Yang Short Set (DVDs)


Yang Short Set (DVDs)

SKU: K50D Categories: , Tag:


Yang Short Set (DVDs)

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This set includes important routines for maintaining flexibility, plus exercises designed specifically for enhancing balance, strength, and alignment in your tai chi form. Includes the following items: (See Related Items listed below for descriptions.)

D50 – Tai Chi: Exercise for Life Long Health and Well Being (DVD)
D80 – Energize! Daily Warm-Ups for Flexibility and Strength (DVD)


Additional information

Weight 0.2 lbs