Skip to content
Tai Chi Health
Sign In | Register
0 items - $0.00 Checkout
  • About
    • About Tai Chi Health
    • What’s Happening at Tai Chi Health?
    • Tricia Yu
    • What is Tai Chi?
    • Tai Chi for Seniors
    • Guidelines for Tai Chi Practice
    • Tai Chi Research
    • Staff, Instructors, and Researchers
    • Quarterly Newsletter
    • Contact
  • Training
    • Tai Chi Fundamentals® Courses and Tai Chi Prime Leader Training
    • Tai Chi Fundamentals® Certified Instructors and Tai Chi Prime Course Leaders
    • Certification Application for Original and Adapted TCF
    • Yang Style Tai Chi Workshops
    • Yang Style Instructors
  • Yang Style
    • Cheng Man Ch’ing Lineage
    • Form
    • Instructors
    • Tricia Yu Archives
  • Tai Chi Fundamentals®
    • Original Tai Chi Fundamentals Program
    • Tai Chi Fundamentals Adapted Program
    • For Health Professionals
    • Rationale, Applications
    • For Veterans and Military
    • Find an Instructor
    • Become an Instructor
    • Certification Application for Original and Adapted TCF
    • Training Courses
    • Advanced Certification (PDF)
    • Bibliography (PDF)
    • Programs for Children
  • Tai Chi Prime / Vital
    • Overview
    • Guide for Leaders and Sponsors (PDF)
    • Class Curriculum
    • Home Practice Coaching
    • Research on Tai Chi Prime
    • Become a Class Leader
    • Steps for Becoming a Tai Chi Prime Leader
    • Leader Training Courses
    • Find a Class Leader
    • Participant Home Practice Videos
    • Videos para la Práctica en Casa
    • For Leaders and Master Trainers 🔒
  • ROM Dance®
    • ROM Dance Program
    • Principles
    • Learn
    • Development and Research
    • ROM Dance for Home Use
    • ROM Dance Professional Instruction Materials
    • Ideas for Helping Deal with Pain (PDF)
    • Bibliography (PDF)
  • Videos
    • Centering
    • Yang Style Cheng Man Ch’ing Lineage
    • Original Tai Chi Fundamentals®
    • Tai Chi Fundamentals® for Health Professionals
    • Tai Chi Fundamentals® Adapted Optional Side Support
    • Tai Chi Fundamentals® Adapted Walker Support
    • Tai Chi Fundamentals® Adapted Seated
    • Energize Warmups
    • ROM Dance®
  • Shop
    • Yang Style Cheng Man Ch’ing Lineage DVDs
    • Tai Chi Prime Class Participant Materials
    • Original Tai Chi Fundamentals® Program (TCF) Books and DVDs
    • Tai Chi Fundamentals® Adapted Program (TCFA) Book and DVDs
    • Original Tai Chi Fundamentals® (TCF) for Health Professionals Book and DVD
    • Energize! Warm Ups DVD
    • ROM Dance® Program
    • Music and Guided Relaxation CDs
Full size1262 × 1436
Post navigation
About Tricia Yu →

The Tai Chi Health Shop

  • ALL PRODUCTS
  • Original Tai Chi Fundamentals
  • Adapted Tai Chi Fundamentals
  • Yang Style Tai Chi
  • ROM Dance

Filter by Product Type

  • Books
  • DVDs
  • CDs
  • Package Sets

Slideshow Presentation

Please take a moment to view our Tai Chi Guideline slideshow presentation below.

aSlide01

Yang Style Cheng Man Ch’ing Lineage Short Form classes are widespread in the USA and Europe.

DSC_0038-Edit-2-Edit_small

Links to Articles

  • Research on Tai Chi Prime

Links to Articles

  • Research on Tai Chi Prime
  • Research on Cancer Patients
  • Tai Chi and Chronic Lower Back Pain
  • Tai Chi at Milwaukee VA

Links to Articles

  • Disseminating Tai Chi in the Community: Promoting Home Practice and Improving Balance (PDF)
  • Research using Tai Chi Fundamentals® as the Tai Chi Intervention (PDF)
  • Harvard Medical School
  • New York Times 
  • New England Journal of Medicine 
  • Treatment blends with Care at Milwaukee VA Medical Center

Links to Podcast

  • How Tai Chi Helps Veterans In Iowa

CONTACT

For Inquiries regarding classes, training courses, instructional DVDs, books and CDs:

Rachel Sandretto
Tai Chi Health, LLC
P.O. Box 14241
Madison, WI 53714
Phone: (608) 630-4066

For inquiries regarding Certification:
Kelly Rehder

Contact Kelly Rehder
Certification Coordinator
Course Instructor

← Back

Thank you for your response. ✨


Newsletter Archive

Click here to view our previous Newsletters.

Wholesale Orders

Wholesale prices for DVDs, CDS and select books. Discounts available for bulk orders of same item only. Set prices are already discounted

  • 6-24 = 30% off +s/h
  • 25-49 = 40% off +s/h
  • 50+ = 50% off  +s/h

To order wholesale, call or email.

Additional Links

  • Tai Chi for Seniors!
  • Tai Chi Prime
  • Traditional Yang Style Tai Chi
  • Original Tai Chi Fundamentals® Program
  • Tai Chi Fundamentals® Adapted Program
  • ROM Dance® Program
  • Tai Chi for Health Professionals
  • Find a Tai Chi Instructor
  • Become a Tai Chi Instructor

Additional Links

  • Tai Chi Prime Participant Home Practice DVD and Book
  • Overview
  • Guide for Leaders and Sponsors (PDF)
  • Class Curriculum
  • Home Practice Coaching
  • Research on Tai Chi Prime
  • Become a Class Leader
  • Steps for Becoming a Tai Chi Prime Leader
  • Leader Training Courses
  • Find a Class Leader
  • For Leaders and Master Trainers 🔒

Additional Links

  • Buy Yang Style CMC Lineage DVDs
  • Yang Style Cheng Man Ch’ing Lineage Tai Chi
  • Form
  • Instructors
  • Tricia Yu Archives
  • What is Tai Chi?
  • Guidelines for Tai Chi Practice
  • Energize! DVD

Additional Links

  • Buy TCF Books and DVDs
  • Original Tai Chi Fundamentals® Program
  • Tai Chi Fundamentals® Adapted Program
  • For Health Professionals
  • Rationale, Applications
  • For Veterans and Military
  • Find an Instructor
  • Become an Instructor
  • Training Courses
  • Certification (PDF)
  • Certification Application for Original and Adapted TCF
  • Advanced Certification (PDF)
  • Bibliography (PDF)
  • Programs for Children
  • Certification requirements for Original Tai Chi Fundamentals® Program
  • Certification requirements for Tai Chi Fundamentals® Adapted Program

Additional Links

  • Tai Chi Fundamentals®
  • ROM Dance® Program
  • Professional Instructional Materials
  • Rationale and Applications
  • Tai Chi Fundamentals® Bibliography (PDF)
  • Research and Applications
  • Energize! DVD
  • Classes
  • Training
  • Certification

Additional Links

  • Tai Chi Health
  • About Tricia Yu
  • Staff, Instructors, and Researchers
  • What is Tai Chi?
  • Guidelines for Tai Chi Practice
  • Tai Chi Research
  • Yang Style Cheng Man Ch’ing Lineage
  • Tai Chi Prime
  • Tai Chi Fundamentals®
  • Tai Chi Fundamentals® Adapted Program
  • Tai Chi Fundamentals® for Health Professionals
  • ROM Dance®

Guide for Home Practice

  • Welcome!
    View Any Time
  • Class One
  • Class Two
  • Class Three
  • Class Four
  • Class Five
  • Class Six
  • Class Seven
  • Class Eight
  • Class Nine
  • Class Ten
  • Class Eleven
  • Class Twelve

D Guide for Home Practice

English Edition

Click here to view the Spanish edition of this section.

Guía para la Práctica en Casa

  • ¡Bienvenido! Ver
    Cualquier Momento
  • Clase Uno
  • Clase Dos
  • Clase Tres
  • Clase Cuatro
  • Clase Cinco
  • Clase Seis
  • Clase Siete
  • Clase Ocho
  • Clase Nueve
  • Clase Diez
  • Clase Once
  • Clase Doce

Edición en Español

Haga clic aquí para ver la edición en Inglés de esta sección.

Additional Links

  • Buy ROM Dance Books and DVDs
  • ROM Dance® Program
  • Principles
  • Learn
  • Development and Research
  • ROM Dance for Home Use
  • ROM Dance Professional Instructional Materials
  • Ideas for Helping Deal with Pain (PDF)
  • Bibliography (PDF)

Buy Books and DVDs

Buy Tai Chi for Lifelong Health and Well Being DVD

Buy Yang Short Form with All Long Form Moves DVD

Buy Books and DVDs

Buy TCF for Mastering Basics DVD

Buy TCF Personal Practice Set Book and DVD

Buy Books and DVDs

Buy TCF for Health Professional and Instructors DVD

Buy TCF Complete Program Set

Buy Books and DVDs

Buy TCFA Optional Side Support Version DVD

Buy TCFA All Versions DVD Set

Buy TCFA All Versions Book and DVD Set

Buy Books and DVDs

Buy TCFA Walker Support Version DVD

Buy TCFA All Versions DVD Set

Buy TCFA All Versions Book and DVD Set

Buy Books and DVDs

Buy TCFA Seated Version DVD

Buy TCFA All Versions DVD Set

Buy TCFA All Versions Book and DVD Set

Buy Books and DVDs

Buy Energize! DVD
Includes simple exercises for everyone plus those specifically for tai chi.

Buy Books and DVDs

Buy ROM Dance 3 versions DVD

Buy ROM Dance Professional Media Kit

Buy ROM Dance Home Use Kit

Subscribe to the Tai Chi Health YouTube channel (@TaiChiMindBody) to stay up-to-date as new videos are added.

Video Links Grouped by Program

  • Centering Video Clips
  • Yang Style Cheng Man Ch’ing Lineage Video Clips
  • Original Tai Chi Fundamentals® Video Clips
  • Tai Chi Fundamentals® for Health Professionals Video Clips
  • Tai Chi Fundamentals® Adapted Optional Side Support Video Clips
  • Tai Chi Fundamentals® Adapted Walker Support Video Clips
  • Tai Chi Fundamentals® Adapted Seated Video Clips
  • Energize Warmups Video Clips
  • ROM Dance® Video Clips

Course Categories

Click on a desired category name for a more specific list of scheduled courses.

  • Course One: TCF Adapted Program Basic Moves Training
  • Course Two: TCF Adapted Program Short Form Training
  • Tai Chi Prime Leader Training
  • Course Three: Original TCF Form Training
  • TCF Movement Intensives
  • TCF Certified Instructor Retreats
  • Yang Style Tai Chi Movement Intensives
Theme by Out the Box