Tai Chi Fundamentals® Adapted Program: Seated Set (Book and DVD)
For personal practice, tai chi instructors, and health professionals
Learn more about the Tai Chi Fundamentals Adapted Program
This book and DVD set includes both written and audiovisual instruction in the Tai Chi Fundamentals® Adapted Program: Seated version. It is an ideal resource for personal home use as well as for community and senior centers, independent and assisted living facilities, long-term care, outpatient clinics, rehabilitation facilities, home health, or any place where people wish to exercise with support when needed.
Tai Chi Fundamentals® Adapted Program: Seated Set includes the following items: (See Related Items below for descriptions)
D93 – Tai Chi Fundamentals® Adapted Program Seated Version (DVD)
T90 – Tai Chi Fundamentals® Adapted Program with Optional Side Support, Walker Support and Seated Versions (Book)