Instructor Patricia Culotti, MTF Instructor. 

Prerequisites: Previous experience in Cheng Man-Ch’ing Yang Style Tai Chi.

Course Description: Review and refine form sequences of your choice. May include small group and individual practice. Learn exercises for cultivating flexibility, strength, relaxed awareness and skill in sensing qi during form practice. Applications: every breath, gesture and situation of life. We explore ideas for  self correction, two person work and constructive feedback. Ideal both for enriching personal tai chi practice and developing teaching skills. If you are interested in becoming or already are a tai chi teacher –these are essential trainings.