Instructor: Patricia Culotti, MTF Instructor

Prerequisites: Previous experience in Cheng Man-Ch’ing Yang Style Tai Chi

Cost: $95

Course Description: Review and refine form sequences of your choice. May include small group and individual practice. Learn exercises for cultivating flexibility, strength, relaxed awareness, and skill in sensing qi during form practice. Applications: every breath, gesture, and situation of life. We explore ideas for self-correction, two-person work, and constructive feedback. Ideal for both enriching personal tai chi practice and developing teaching skills. If you are interested in becoming or already are a tai chi teacher, these are essential trainings.