To access this page, you must be a Class Leader, or purchase Individual Access. See links below.
Welcome to Tai Chi Prime, the newest Tai Chi Fundamentals® program based on Yang Style tai chi. Research has shown that Tai Chi Prime participants significantly improved leg strength, balance, mobility, cognitive function and balance confidence... in only 12 classes! The National Council on Aging certified Tai Chi Prime as an Evidence-Based Falls Prevention Program and we proudly display the ACL (Administration for Community Living) logo on the left.
Regular home practice is key to the success of this program. These videos support you in learning tai chi and help you establish a regular home practice habit. We hope that you enjoy practicing with us and that you make tai chi a part of your day, every day! May you reap the benefits of tai chi for many years to come.
Click here to purchase individual access now.
Class Leaders, click here to purchase.
If you already purchased access, click here to login.