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More About Programs:

Tai Chi Prime

Original Tai Chi Fundamentals Program

Tai Chi Fundamentals Adapted Program

Yang Style Cheng Man Ch’ing lineage tai chi

Tai Chi for Health Professionals

Video

Taught in Tai Chi Prime classes: Tai Chi Fundamentals® Adapted Program Basic Moves and Form Demos

TCF Adapted Program Optional Side Support Video Clips

TCF Adapted Program Walker Support Video Clips

TCF Adapted Program Seated Version Video Clips

Original Tai Chi Fundamentals® Program Basic Moves and Form Demos

Yang Style Cheng Man Ch’ing Lineage Form Demos