Tai Chi Health

TCF Adapted Program Short Form Training Course, Madison, Wisconson
2017-05-05 08:30 - 2017-05-06 16:00 (America/Chicago) | Tai Chi Center of Madison and Virtual, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor: Patricia Culotti
Prerequisite: Participation in Tai Chi Fundamentals Levels 1-2 Adapted Program Training Course
WPTA CEU-Approved for 12 Contact hours.
Course Description: Participants review Optional Side Support, Walker Support and Seated Versions of all Basic Moves and TCF Short Form Part 1, and learn all three versions of TCF Short Form Parts 2 and 3. Course includes Mind/body Skills training, partner teaching practicums, TCF applications for specific populations and training in sensing qi.The course includes program applications for wellness and rehab settings.
A Certificate of Completion is awarded to participants who have attended both days and have demonstrated ability to teach program elements. This course also qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives:
1) Learn Basic Moves & Short Form, Optional Side Support, Walker & Seated versions.
2) Teach Basic Moves and Short Form for all versions
3) Describe TCF’s rationale, biomechanics & functional benefits
4) Lead Centering, Breathing and Posture Awareness exercises
5) Apply Sequence for introducing Mind/body Skills
Audience: Anyone interested in learning the program for personal use, or wanting to teach this program. Physical and occupational therapists, PTAs, COTAs, nurses, activity directors, recreational and fitness professionals, tai chi and other martial arts Instructors, acupuncturists and integrative health practitioners.
The Tai Chi Fundamentals® Adapted Program includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. An, accessible, adaptable program for learning tai chi, it is suitable for individuals with a wide range of abilities and can be modified to accommodate individual needs and interests.
Program Elements: All movements are taught in a simple-to-complex sequence for easy learning and have been modified for practice with optional side support, walker support and seated. All 3 versions include:

Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty.
Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction, fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.

Development: in 2014 by Tricia Yu, MA based on need for a program that includes modifications for standing with support and seated applications.

Applications:Balance dysfunction, orthopedic and neurological rehabilitation, pain management, sports cross training, cardiovascular and respiratory diseases, medically complex, chronic fatigue, fibromyalgia, and special populations. Use in hospitals, sub-acute, outpatient clinics, and home care. Teach groups of all ages, abilities and fitness levels in community wellness classes, health clubs, tai chi & martial arts schools, senior centers and long term care facilities.
Click the file name below to download and print a PDF containing details, registration information, and more:
TCF Adapted Course WI, 2017

TCF Levels 1-2 Adapted Program Training Course, Waukesha, Wisconsin
2017-05-19 - 2017-05-20 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor Patricia Culotti
Sponsored by Herzing University
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Click the file name below to download and print a PDF containing details, registration information, and more:
TCF Levels 1-2 Adapted Course 2017Herzing
