TCF Movement Intensive: Certification Preparation - 6 hours
2020-06-26 09:00 - 16:45 (America/Chicago) | Enhancing Balance Studio, 4595A Turtle Creek Dr, Brookfield, WI, 53005, United States
Instructor: Patricia Culotti.
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Click on the file name below for registration information PDF:
Certification Preparation Intensives 2020
Click the link below to register for this Intensive:
Certification Preparation Intensive Registration

TCF Movement Intensive: Certification Preparation - 6 hours (Zoom)
2020-08-14 09:00 - 16:45 | Remote Training
Instructor: Patricia Culotti.
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
This Intensive is being offered over Zoom; there is no in-person option for this workshop. Please see below for more information about virtual training.
WPTA CEU-Approved for 6 Contact hours.
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Virtual Training:

1. This course will be offered over Zoom.
2. Participants are required to have the ability to connect to the course via a computer with a camera & microphone so that they can be seen and heard as well as being able to see the instruction. Participants must clear their schedule to participate via Zoom at the required times.
3. All participants are required to have the appropriate materials available when joining the course. (Both TCF Adapted Program book and Tai Chi Mind & Body book).
4. Everyone will receive detailed instructions, in a timely manner, after registration and payment for the course is received.
5. Zoom links will be provided for participants within the week before the course.

Click on the file name below for a PDF with more information about this Intensive:
Certification Preparation Intensives 2020
Click the link below to register for this Intensive (Zoom ONLY):
Certification Preparation Intensive Registration

Course One: TCF Adapted Program Basic Moves Training, Milwaukee, Wisconsin
2020-09-25 - 2020-09-26 | Dreams Life & Wellness Center, 732 Clinton Street, Waukesha, WI, 53186, United States
Instructor Patricia Culotti
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
Remote training is now available. See below for further details. Brochure and registration links are at the bottom of the page.
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on the need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Virtual Training:

1. This course will be offered both in-person and on Zoom. Please choose your preferred option when registering.
2. For in-person option: There is a limit of 8 people for the in-person training. We will all wear masks and observe social distancing. If there is unanimous agreement to not wear masks, this will be considered.
3. For Zoom option: Participant is required to have the ability to connect to the course via a computer with a camera & microphone so that they can be seen and heard as well as being able to see the instruction. Participants must clear their schedule to participate via Zoom at the required times.
4. All participants are required to have the appropriate materials available when joining the course. (Both TCF Adapted Program book and Tai Chi Mind & Body book).
5. Everyone will receive detailed instructions, in a timely manner, after registration and payment for the course is received.
6. Zoom links will be provided for virtual participants within the week before the course.

Click the file name below to download and print a PDF containing further details:
TCF Program Course One 2020 & 2021

Registration for the in-person version of this Course (limit 8):
TCF Program Course One Registration (in-person attendance only)
If the limit of 8 in-person attendances is reached, clicking on the link above will display a notification that the in-person training is full.
Registration for the Zoom version of this Course:
TCF Program Course One Registration (Zoom attendance only)

Course Two: TCF Adapted Program Short Form Training, Milwaukee, Wisconson
2020-10-16 - 2020-10-17, 2021-04-23 - 2021-04-24 | Dreams Life & Wellness Center, 732 Clinton Street, Waukesha, WI, 53186, United States
Instructor: Patricia Culotti
CEU-Approved for 12 Contact hours
Prerequisites: Participation in Course One: TCF Adapted Program Basic Moves Training
Remote training is now available. See below for further details. Brochure and registration links are at the bottom of the page.
Course Description: Participants review Optional Side Support, Walker Support and Seated Versions of all Basic Moves and TCF Short Form Part 1, and learn all three versions of TCF Short Form Parts 2 and 3. Course includes Mind/body Skills training, partner teaching practicums, TCF applications for specific populations and training in sensing qi.The course includes program applications for wellness and rehab settings.
A Certificate of Completion is awarded to participants who have attended both days and have demonstrated ability to teach program elements. This course also qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives:
1) Learn Basic Moves & Short Form, Optional Side Support, Walker & Seated versions.
2) Teach Basic Moves and Short Form for all versions
3) Describe TCF’s rationale, biomechanics & functional benefits
4) Lead Centering, Breathing and Posture Awareness exercises
5) Apply Sequence for introducing Mind/body Skills
Audience: Anyone interested in learning the program for personal use, or wanting to teach this program. Physical and occupational therapists, PTAs, COTAs, nurses, activity directors, recreational and fitness professionals, tai chi and other martial arts Instructors, acupuncturists and integrative health practitioners.
The Tai Chi Fundamentals® Adapted Program includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. An, accessible, adaptable program for learning tai chi, it is suitable for individuals with a wide range of abilities and can be modified to accommodate individual needs and interests.
Program Elements: All movements are taught in a simple-to-complex sequence for easy learning and have been modified for practice with optional side support, walker support and seated. All 3 versions include:

Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty.
Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction, fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.

Development: in 2014 by Tricia Yu, MA based on need for a program that includes modifications for standing with support and seated applications.
Applications: Balance dysfunction, orthopedic and neurological rehabilitation, pain management, sports cross training, cardiovascular and respiratory diseases, medically complex, chronic fatigue, fibromyalgia, and special populations. Use in hospitals, sub-acute, outpatient clinics, and home care. Teach groups of all ages, abilities and fitness levels in community wellness classes, health clubs, tai chi & martial arts schools, senior centers and long term care facilities.
Virtual Training:

1. This course will be offered both in-person and on Zoom. Please choose your preferred option when registering.
2. For in-person option: There is a limit of 8 people for the in-person training. We will all wear masks and observe social distancing. If there is unanimous agreement to not wear masks, this will be considered.
3. For Zoom option: Participant is required to have the ability to connect to the course via a computer with a camera & microphone so that they can be seen and heard as well as being able to see the instruction. Participants must clear their schedule to participate via Zoom at the required times.
4. All participants are required to have the appropriate materials available when joining the course. (Both TCF Adapted Program book and Tai Chi Mind & Body book).
5. Everyone will receive detailed instructions, in a timely manner, after registration and payment for the course is received.
6. Zoom links will be provided for virtual participants within the week before the course.

Click the file name below to download and print a PDF containing further details:
TCF Program Course Two 2020 & 2021
Registration for the in-person version of this Course (limit 8):
TCF Program Course Two Registration (In-person attendance)
If the limit of 8 in-person attendances is reached, clicking on the link above will display a notification that the in-person training is full.
Registration for the Zoom version of this Course:
TCF Program Course Two Registration (Zoom attendance)

Course Three: Original TCF Form Training, Milwaukee, Wisconsin
2020-11-06 - 2020-11-07 | Dreams Life & Wellness Center, 732 Clinton Street, Waukesha, WI, 53186, United States
Instructor: Patricia Culotti
WPTA-Approved for 12 Contact hours.
Prerequisites: Proficiency in elements taught in Course One (formerly Levels 1-2)
Remote training is now available. See below for further details. Brochure and registration links are at the bottom of the page.

Course Description: Teaches all elements required for TCF Level Three Certification. Participants learn Parts 2 and 3 of the TCF Form and review all Basic Moves. Includes teaching practicums, techniques for using TCF with specific populations, advanced training in sensing qi and introduction to Energize exercises.
The course includes presentations by certified instructors on program applications in group wellness settings as well as therapeutic assessment and intervention tools. This course qualifies as partial contact hours fulfillment for TCF Instructor Certification Level Three.
The Tai Chi Fundamentals® Program (TCF) provides gateway to a Yang Style lineage tai chi form, and a bridge between tai chi practice and the medical model. The first program of its kind, it provides a clear, systematic approach for mastering tai chi basics that builds from simple to complex patterns of movement. Integrates mind/body components of tai chi with clinical overview, movement analysis, therapeutic & functional applications.

Program Elements: movements are taught in a motor development progression and can be modified for use with walkers and wheelchairs. Includes:

Basic Moves: graded sequence of exercises that reinforce functional movements of tai chi form, and include basic elements of Qi Gong training. They have applications both as assessment and intervention tools.
Fundamentals Form: sequence of simple to more complex movements of modified Yang Style Tai Chi.
Mind/Body Skills: fostering mind/body integration, effective movement and sense of well-being.

Development: in 1996 by Tricia Yu, MA and Jill Johnson, MS, PT, targeting elements from traditional tai chi that enhance balance, coordination, strength and endurance.

The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, and Massage and Bodywork.

Virtual Training:

1. This course will be offered both in-person and on Zoom. Please choose your preferred option when registering.
2. For in-person option: There is a limit of 8 people for the in-person training. We will all wear masks and observe social distancing. If there is unanimous agreement to not wear masks, this will be considered.
3. For Zoom option: Participant is required to have the ability to connect to the course via a computer with a camera & microphone so that they can be seen and heard as well as being able to see the instruction. Participants must clear their schedule to participate via Zoom at the required times.
4. All participants are required to have the appropriate materials available when joining the course. (Both TCF Adapted Program book and Tai Chi Mind & Body book).
5. Everyone will receive detailed instructions, in a timely manner, after registration and payment for the course is received.
6. Zoom links will be provided for virtual participants within the week before the course.

Click the file name below to download and print a PDF containing further details:
TCF Program Course Three 2020 & 2021
Registration form for this Course:
TCF Program Course Three Registration (Zoom attendance)

TCF Movement Intensive: Certification Preparation - 6 hours (Zoom)
2020-11-21 09:00 - 16:45, 2020-12-04 09:00 - 16:45, 2021-02-05 09:00 - 16:45 | Remote Training
Instructor: Patricia Culotti.
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
This Intensive is being offered over Zoom; there is no in-person option for this workshop. Please see below for more information about virtual training.
WPTA CEU-Approved for 6 Contact hours.
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Virtual Training:

1. This course will be offered over Zoom.
2. Participants are required to have the ability to connect to the course via a computer with a camera & microphone so that they can be seen and heard as well as being able to see the instruction. Participants must clear their schedule to participate via Zoom at the required times.
3. All participants are required to have the appropriate materials available when joining the course. (Both TCF Adapted Program book and Tai Chi Mind & Body book).
4. Everyone will receive detailed instructions, in a timely manner, after registration and payment for the course is received.
5. Zoom links will be provided for participants within the week before the course.

Click on the file name below for a PDF of the full schedule of upcoming Courses and Intensives:
2020-2021 Courses & Intensives
Click the link below to register for this Intensive (Zoom ONLY):
Certification Preparation Intensive Registration

Course One: TCF Adapted Program Basic Moves Training, Milwaukee, Wisconsin
2021-03-19 - 2021-03-20 | Dreams Life & Wellness Center, 732 Clinton Street, Waukesha, WI, 53186, United States
Instructor Patricia Culotti
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
Remote training is now available. See below for further details. Brochure and registration links are at the bottom of the page.
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on the need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Virtual Training:

1. This course is only being offered on Zoom.
2. Participant is required to have the ability to connect to the course via a computer with a camera & microphone so that they can be seen and heard as well as being able to see the instruction. Participants must clear their schedule to participate via Zoom at the required times.
3. All participants are required to have the appropriate materials available when joining the course. (Both TCF Adapted Program book and the Tai Chi Fundamentals Adapted Program 3-DVD Set.)
4. Everyone will receive detailed instructions, in a timely manner, after registration and payment for the course is received.
5. Zoom links will be provided for virtual participants within the week before the course.

Click the file name below to download and print a PDF containing further details:
TCF Program Course One 2020 & 2021

Registration form for this Course:
TCF Program Course One Registration (Zoom attendance)

TCF Movement Intensive: Certification Preparation - 6 hours (Zoom)
2021-04-30 09:00 - 16:45 | Remote Training
Instructor: Patricia Culotti.
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
This Intensive is being offered over Zoom; there is no in-person option for this workshop. Please see below for more information about virtual training.
WPTA CEU-Approved for 6 Contact hours.
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Virtual Training:

1. This course will be offered over Zoom.
2. Participants are required to have the ability to connect to the course via a computer with a camera & microphone so that they can be seen and heard as well as being able to see the instruction. Participants must clear their schedule to participate via Zoom at the required times.
3. All participants are required to have the appropriate materials available when joining the course. (Both TCF Adapted Program book and Tai Chi Mind & Body book).
4. Everyone will receive detailed instructions, in a timely manner, after registration and payment for the course is received.
5. Zoom links will be provided for participants within the week before the course.

Click on the file name below for a PDF of the full schedule of upcoming Courses and Intensives:
TCF 2021 Courses & Intensives
Click the link below to register for this Intensive (Zoom ONLY):
Certification Preparation Intensive Registration

TCF Certified Instructor Retreat - 2021
2021-05-21 - 2021-05-23 | Remote Training
Dear Tai Chi Fundamentals® (TCF) Program Certified Instructors,

Join us at our VIRTUAL TCF Certified Instructor Retreat. SAVE THE DATE: May 21-23, 2021. For retreat details see PDF below.
TCF CERTIFIED INSTRUCTOR RETREAT

Dates: May 21 (Friday) PM – May 23 (Sunday) PM
Opportunities: Receive instruction on Basic Moves and the Original and Adapted TCF Forms. Teach TCF Form moves in our feedback/discussion groups. Learn and discuss strategies for tai chi training and techniques for teaching online. Practice Everyday Qigong and the Fab Four. Party! Fun and talent show on Saturday night! Bring your instruments and party supplies. 12 WPTA contact hours; keeps certification current for the next two years.
Instructors: Patricia Culotti, Tricia Yu, Kelly Rehder, Lori Enloe, Kristi Rietz, Rachel Sandretto, and other Advanced Certified Instructors
Note: This event is a Tai Chi Fundamentals® Certified Instructor Retreat only. Information about Cheng Man-ch’ing and Advanced Certification options TBA.
Certification Update
Last year Tai Chi Health paused contact hour requirements for maintaining certification out of concern for the wellbeing of our community. Given the ongoing circumstance, this year we offer 6 or 12 contact-hour options through virtual training. This is an ideal opportunity to fulfill requirements for keeping your certification current, or for applying to renew lapsed recertification. Attend our entire 12-hour Instructor Retreat to keep your certification current for two years. Or you can attend the 6-hour Saturday option and take a virtual Intensive at another time. We hope these options help you sustain your study and your practice and let you connect with our tai chi community. In 2022 we plan to resume our in-person retreats to ensure everyone receives the best training possible.

Late Fees & Refunds

The deadline to register is April 30, after which a $30 late fee will apply. Full refunds are available through May 10, 2021, less a $40 administrative fee. No refunds after May 10.

Schedule & Registration
Click the file below to download and print a PDF containing details of the 2021 retreat:
TCF Certified Instructors Retreat flyer 2021

Registration for this event is now closed.

Course Three: Original TCF Form Training, Milwaukee, Wisconsin
2021-06-11 - 2021-06-12 | Dreams Life & Wellness Center, 732 Clinton Street, Waukesha, WI, 53186, United States
Instructor: Patricia Culotti
WPTA-Approved for 12 Contact hours.
Prerequisites: Proficiency in elements taught in Course One (formerly Levels 1-2)
Remote training is now available. See below for further details. Brochure and registration links are at the bottom of the page.

Course Description: Teaches all elements required for TCF Level Three Certification. Participants learn Parts 2 and 3 of the TCF Form and review all Basic Moves. Includes teaching practicums, techniques for using TCF with specific populations, advanced training in sensing qi and introduction to Energize exercises.
The course includes presentations by certified instructors on program applications in group wellness settings as well as therapeutic assessment and intervention tools. This course qualifies as partial contact hours fulfillment for TCF Instructor Certification Level Three.
The Tai Chi Fundamentals® Program (TCF) provides gateway to a Yang Style lineage tai chi form, and a bridge between tai chi practice and the medical model. The first program of its kind, it provides a clear, systematic approach for mastering tai chi basics that builds from simple to complex patterns of movement. Integrates mind/body components of tai chi with clinical overview, movement analysis, therapeutic & functional applications.

Program Elements: movements are taught in a motor development progression and can be modified for use with walkers and wheelchairs. Includes:

Basic Moves: graded sequence of exercises that reinforce functional movements of tai chi form, and include basic elements of Qi Gong training. They have applications both as assessment and intervention tools.
Fundamentals Form: sequence of simple to more complex movements of modified Yang Style Tai Chi.
Mind/Body Skills: fostering mind/body integration, effective movement and sense of well-being.

Development: in 1996 by Tricia Yu, MA and Jill Johnson, MS, PT, targeting elements from traditional tai chi that enhance balance, coordination, strength and endurance.

The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, and Massage and Bodywork.

Virtual Training:

1. This course will be offered both in-person and on Zoom. Please choose your preferred option when registering.
2. For in-person option: There is a limit of 8 people for the in-person training. We will all wear masks and observe social distancing. If there is unanimous agreement to not wear masks, this will be considered.
3. For Zoom option: Participant is required to have the ability to connect to the course via a computer with a camera & microphone so that they can be seen and heard as well as being able to see the instruction. Participants must clear their schedule to participate via Zoom at the required times.
4. All participants are required to have the appropriate materials available when joining the course. (Both TCF Adapted Program book and Tai Chi Mind & Body book).
5. Everyone will receive detailed instructions, in a timely manner, after registration and payment for the course is received.
6. Zoom links will be provided for virtual participants within the week before the course.

Click the file name below to download and print a PDF containing further details:
TCF Program Course Three 2020 & 2021
Registration for the in-person version of this Course (limit 8):
TCF Program Course Three Registration (In-person attendance)
If the limit of 8 in-person attendances is reached, clicking on the link above will display a notification that the in-person training is full.
Registration for the Zoom version of this Course:
TCF Program Course Three Registration (Zoom attendance)

Tai Chi Prime Leader Training - Zoom
2021-08-21, 2021-12-04 | Remote Training
Instructor: Rachel Sandretto
Prerequisite: Certification in the Tai Chi Fundamentals® Adapted Program (TCFA)
Qualifies participants for certification as Tai Chi Prime Leaders
Course Description: Prepares certified TCFA instructors to become leaders for the 6-week, twice-per-week, evidence-based Tai Chi Prime class series featuring instruction in the TCFA Program, Optional Side Support version and home practice coaching. Review and teach the Basic Moves, TCF Short Form, Mind/body skills and Everyday Qi Gong. Receive training in home practice coaching and leading group discussions.
Objectives
1. Teach and adapt Basic Moves, TCF Short Form and Everyday Qi Gong.
2. Discuss published research on Tai Chi Prime as an evidence-based class.
3. Facilitate group home practice planning and coaching activities
4. Lead and manage group discussions effectively.
5. Teach the evidence-based Tai Chi Prime classes.
Applications
Tai Chi Prime classes can be taught through health care community outreach and other community-based wellness classes, VA settings, senior centers, health clubs and assisted living. For: wellness, balance, pain management, MS, Parkinson’s, conditions, neurological and autoimmune conditions, cancer, PTSD, TBI, and cardiovascular and respiratory diseases.
Development Supported by: Grants from the Institute for Clinical and Translational Research at University of Wisconsin-Madison, 2015-19.
This training will be held remotely over Zoom.
Click below to register for this training:

Tai Chi Prime Leader Training Registration

TCF Movement Intensive: Certification Preparation - 6 hours
2021-09-04 09:00 - 16:45 | Remote Training
Instructor: Rachel Sandretto
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
This Intensive will be held in person.
WPTA CEU-Approved for 6 Contact hours.
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Click on the file name below for a PDF of the full schedule of upcoming Courses and Intensives:

TCF 2021 Courses & Intensives
Click the link below to register for this Intensive:
Certification Preparation Intensive Registration

Course One: TCF Adapted Program Basic Moves Training, Madison, Wisconsin
2021-09-24 - 2021-09-25 | Tai Chi Center of Madison and Virtual, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor Patricia Culotti or Rachel Sandretto
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
This Course is being offered in a hybrid format. You can attend in person or via Zoom.
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on the need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.

Click the file name below to download and print a PDF containing further details:

TCF Program Course One 2020 & 2021

Registration form for this Course:
TCF Program Course One Registration

Course Two: TCF Adapted Program Short Form Training, Madison, Wisconsin
2021-10-15 - 2021-10-16 | Tai Chi Center of Madison and Virtual, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor: Patricia Culotti or Rachel Sandretto
CEU-Approved for 12 Contact hours
Prerequisites: Participation in Course One: Proficiency in elements taught in Course One (formerly Levels 1-2)
This Course is being offered in a hybrid format. You can attend in person or via Zoom.
Course Description: Participants review Optional Side Support, Walker Support and Seated Versions of all Basic Moves and TCF Short Form Part 1, and learn all three versions of TCF Short Form Parts 2 and 3. Course includes Mind/body Skills training, partner teaching practicums, TCF applications for specific populations and training in sensing qi. The course includes program applications for wellness and rehab settings.
A Certificate of Completion is awarded to participants who have attended both days and have demonstrated ability to teach program elements. This course also qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives:
1) Learn Basic Moves & Short Form, Optional Side Support, Walker & Seated versions.
2) Teach Basic Moves and Short Form for all versions
3) Describe TCF’s rationale, biomechanics & functional benefits
4) Lead Centering, Breathing and Posture Awareness exercises
5) Apply Sequence for introducing Mind/body Skills
Audience: Anyone interested in learning the program for personal use, or wanting to teach this program. Physical and occupational therapists, PTAs, COTAs, nurses, activity directors, recreational and fitness professionals, tai chi and other martial arts Instructors, acupuncturists and integrative health practitioners.
The Tai Chi Fundamentals® Adapted Program includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. An, accessible, adaptable program for learning tai chi, it is suitable for individuals with a wide range of abilities and can be modified to accommodate individual needs and interests.
Program Elements: All movements are taught in a simple-to-complex sequence for easy learning and have been modified for practice with optional side support, walker support and seated. All 3 versions include:

Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty.
Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction, fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.

Development: in 2014 by Tricia Yu, MA based on need for a program that includes modifications for standing with support and seated applications.
Applications: Balance dysfunction, orthopedic and neurological rehabilitation, pain management, sports cross training, cardiovascular and respiratory diseases, medically complex, chronic fatigue, fibromyalgia, and special populations. Use in hospitals, sub-acute, outpatient clinics, and home care. Teach groups of all ages, abilities and fitness levels in community wellness classes, health clubs, tai chi & martial arts schools, senior centers and long term care facilities.

Click the file name below to download and print a PDF containing further details:
TCF Program Course Two 2020 & 2021
Registration form for this Course:
TCF Program Course Two Registration

Course Three: Original TCF Form Training, Milwaukee Area, Wisconsin
2021-11-05 - 2021-11-06 | Milwaukee Area, WI
Instructor: Patricia Culotti and/or Rachel Sandretto
WPTA-Approved for 12 Contact hours.
Prerequisites: Proficiency in elements taught in Course One (formerly Levels 1-2)
This Course is being offered in a hybrid format. You can attend in person or via Zoom.

Course Description: Teaches all elements required for TCF Level Three Certification. Participants learn Parts 2 and 3 of the TCF Form and review all Basic Moves. Includes teaching practicums, techniques for using TCF with specific populations, advanced training in sensing qi and introduction to Energize exercises.
The course includes presentations by certified instructors on program applications in group wellness settings as well as therapeutic assessment and intervention tools. This course qualifies as partial contact hours fulfillment for TCF Instructor Certification Level Three.
The Tai Chi Fundamentals® Program (TCF) provides gateway to a Yang Style lineage tai chi form, and a bridge between tai chi practice and the medical model. The first program of its kind, it provides a clear, systematic approach for mastering tai chi basics that builds from simple to complex patterns of movement. Integrates mind/body components of tai chi with clinical overview, movement analysis, therapeutic & functional applications.

Program Elements: movements are taught in a motor development progression and can be modified for use with walkers and wheelchairs. Includes:

Basic Moves: graded sequence of exercises that reinforce functional movements of tai chi form, and include basic elements of Qi Gong training. They have applications both as assessment and intervention tools.
Fundamentals Form: sequence of simple to more complex movements of modified Yang Style Tai Chi.
Mind/Body Skills: fostering mind/body integration, effective movement and sense of well-being.

Development: in 1996 by Tricia Yu, MA and Jill Johnson, MS, PT, targeting elements from traditional tai chi that enhance balance, coordination, strength and endurance.

The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, and Massage and Bodywork.

Click the file name below to download and print a PDF containing further details:

TCF Program Course Three 2020 & 2021
Registration form for this Course:
TCF Program Course Three Registration

TCF Movement Intensive: Certification Preparation - 6 hours
2021-11-13 09:00 - 16:45 | Milwaukee Area, WI
Instructor: Patricia Culotti
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
This Intensive will be held in person.
WPTA CEU-Approved for 6 Contact hours.
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Click on the file name below for a PDF of the full schedule of upcoming Courses and Intensives:

TCF 2021 Courses & Intensives
Click the link below to register for this Intensive:
Certification Preparation Intensive Registration

TCF Movement Intensive: Certification Preparation - 6 hours
2022-01-22 09:00 - 16:45 | Remote Training
Instructor: Patricia Culotti
Format: Virtual (Zoom)
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Click Here to Register

Course One: TCF Adapted Program Basic Moves Training, APTA Combined Sections Meeting, San Antonio, TX
2022-02-01 - 2022-02-02 | http://www.apta.org/CSM/
Instructor Kristi Hallisy, PT, DSc
CEU-Approved for 16 Contact hours
Prerequisites: none. All levels of experience welcome.
Two-Day Pre-conference Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness & rehab, partner teaching practicums. Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Adapted Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated the ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals® Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm, observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
APTA CSM Registration Form

TCF Movement Intensive: Certification Preparation - 6 hours
2022-02-26 09:00 - 16:45 | Remote Training
Instructor: Rachel Sandretto
Format: Virtual (Zoom)
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Register for this Intensive (link)
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Everyday Qi Gong: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Course One: TCF Adapted Program Basic Moves Training - 12 Hours
2022-03-18 - 2022-03-19 | Remote Training
Instructor: Patricia Culotti
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
Format: This Course is currently Zoom-only. If you are interested in attending in person, please contact Pat Culotti to inquire about options.
Register for this Course (link)
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program. See the flyer below for the full schedule of this training.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on the need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Course One TCFA Basic Moves Flyer with Complete Schedule (PDF)

Course Two: TCF Adapted Program Short Form Training - 12 Hours
2022-04-22 - 2022-04-23 | Milwaukee Area, WI and Virtual
Instructor: Patricia Culotti
CEU-Approved for 12 Contact hours
Prerequisites: Participation in Course One: Proficiency in elements taught in Course One (formerly Levels 1-2)
Format: This Course will be taught simultaneously in person and over Zoom. Please indicate how you plan to attend on the registration form.
Register for this Course (link)
Course Description: Participants review Optional Side Support, Walker Support and Seated Versions of all Basic Moves and TCF Short Form Part 1 and learn all three versions of TCF Short Form Parts 2 and 3. Course includes Mind/body Skills training, partner teaching practicums, TCF applications for specific populations and training in sensing qi. The course includes program applications for wellness and rehab settings. See the flyer below for the full schedule for this training.
A Certificate of Completion is awarded to participants who have attended both days and have demonstrated ability to teach program elements. This course also qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives:
1) Learn Basic Moves & Short Form, Optional Side Support, Walker & Seated versions.
2) Teach Basic Moves and Short Form for all versions
3) Describe TCF’s rationale, biomechanics & functional benefits
4) Lead Centering, Breathing and Posture Awareness exercises
5) Apply Sequence for introducing Mind/body Skills
Audience: Anyone interested in learning the program for personal use or wanting to teach this program. Physical and occupational therapists, PTAs, COTAs, nurses, activity directors, recreational and fitness professionals, tai chi and other martial arts Instructors, acupuncturists and integrative health practitioners.
The Tai Chi Fundamentals® Adapted Program includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. An accessible, adaptable program for learning tai chi, it is suitable for individuals with a wide range of abilities and can be modified to accommodate individual needs and interests.
Program Elements: All movements are taught in a simple-to-complex sequence for easy learning and have been modified for practice with optional side support, walker support and seated. All 3 versions include:

Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty.
Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction, fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.

Development: in 2014 by Tricia Yu, MA based on need for a program that includes modifications for standing with support and seated applications.
Applications: Balance dysfunction, orthopedic and neurological rehabilitation, pain management, sports cross training, cardiovascular and respiratory diseases, medically complex, chronic fatigue, fibromyalgia, and special populations. Use in hospitals, sub-acute, outpatient clinics, and home care. Teach groups of all ages, abilities and fitness levels in community wellness classes, health clubs, tai chi & martial arts schools, senior centers and long-term care facilities.

Course Two Flyer and Complete Schedule (PDF)

TCF Movement Intensive: Certification Preparation - 6 hours
2022-05-06 09:00 - 16:45 | Milwaukee Area, WI
Instructor: Patricia Culotti
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Register for this Course (link)
Location: Milwaukee Area, WI. This will be an in-person Intensive.
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

TCF Certified Instructor and Yang Style CMC Short Form Retreats
2022-05-19 - 2022-05-23 | The Dekoven Center, 600 21st Street, Racine, WI, 53189, United States
SAVE THE DATE: May 19-23, 2022
Tai Chi Fundamentals® Certified Instructors and Cheng Man Ch’ing Lineage Yang Style Short Form Retreats
Dekoven Center, Racine, WI.
Based on feedback from our last in-person retreat, we are changing the order of our events for 2022. Read on for more details!
Online registration is now available. See below for the registration form and for a PDF with the full event schedule.

TCF ADVANCED CERTIFICATION RETREAT, May 19-20, 2022
Dates: Thursday afternoon – Friday noon. Become a TCF Certification Reviewer or Training Instructor. This is the most thorough and cost-effective way to begin the process. There are prerequisites to becoming Advanced Certified, so contact us if you are interested!
Instructors: Patricia Culotti and Advanced Certified Instructors
Registration Options: Residential and commuter options available

MAIN EVENT: TCF CERTIFIED INSTRUCTORS RETREAT, May 20-22, 2022
Dates: Friday afternoon – Sunday noon
Opportunities: ReviewOriginal TCF Form, TCF Adapted Program Basic Moves and Short Form, all versions, or teacha TCF Form move in our feedback/discussion groups. Presenta mini-course or show your stuff at the Share Fair. Practice push hands/sword (optional) at several opportunities throughout the retreat. Party! Talent show/skits on Saturday night! Bring your instruments and party supplies. 12 WPTA contact hours; keeps certification current for the next two years.
Instructors: Patricia Culotti, Rachel Sandretto and Advanced Certified Instructors
CHENG MAN-CH’ING (CMC) YANG STYLE SHORT FORM RETREAT: May 22-23, 2022
Dates: Sunday afternoon – Monday afternoon. A great opportunity to learn and/or review CMC Form and applications.
Instructors: Patricia Culotti and Russ Mason

COVID-19 Precautions and Requirements:
The DeKoven Center is only offering single rooms this year, instead of a choice of single rooms or doubles. Masks will be required indoors in communal spaces.
All attendees will need to show proof of vaccination to attend this event, as well as a negative Covid-19 test result conducted within 72 hours before arrival at DeKoven. Several of our teachers are immunocompromised, so requiring these two precautions is what will allow us to have an in-person event this year. We reserve the right to change these rules if official guidance at the time of the Retreat has also changed. If you have a medical exemption from vaccination, you can attend by providing only the negative test result.
Commuter Options:
We encourage everyone attending the Retreat to lodge at the DeKoven Center, as this allows the most time for informal connection with our tai chi community. If this isn’t an option for you, though, and if you live in the area, you can attend the workshop portions of the Retreat as a commuter. If you are interested in attending as a commuter, please contact us to make arrangements. (This option is not available through the online registration system.) Contact information for commuting options is included on the first page of the flyer below.
Click below to open a PDF with the full schedule for the Retreat.
2022 Instructor Retreat Flyer (PDF)

Click below to register for the Retreat. Remember to call or email us instead if you plan to commute.
Instructor Retreat Registration Form

Course Three: Original TCF Form Training - 12 Hours
2022-06-03 - 2022-06-04 | Tai Chi Center of Madison and Virtual, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor: Rachel Sandretto
WPTA-Approved for 12 Contact hours.
Prerequisites: Proficiency in elements taught in Course One (formerly Levels 1-2)
Register for this Course (link)
Course Description: Teaches all elements required for TCF Level Three Certification. Participants learn Parts 2 and 3 of the TCF Form and review all Basic Moves. Includes teaching practicums, techniques for using TCF with specific populations, advanced training in sensing qi and introduction to Energize exercises.

The course includes presentations by certified instructors on program applications in group wellness settings as well as therapeutic assessment and intervention tools. This course qualifies as partial contact hours fulfillment for TCF Instructor Certification Level Three.
The Tai Chi Fundamentals® Program (TCF) provides gateway to a Yang Style lineage tai chi form, and a bridge between tai chi practice and the medical model. The first program of its kind, it provides a clear, systematic approach for mastering tai chi basics that builds from simple to complex patterns of movement. Integrates mind/body components of tai chi with clinical overview, movement analysis, therapeutic & functional applications.

Program Elements: movements are taught in a motor development progression and can be modified for use with walkers and wheelchairs. Includes:

Basic Moves: graded sequence of exercises that reinforce functional movements of tai chi form, and include basic elements of Qi Gong training. They have applications both as assessment and intervention tools.
Fundamentals Form: sequence of simple to more complex movements of modified Yang Style Tai Chi.
Mind/Body Skills: fostering mind/body integration, effective movement and sense of well-being.

Development: in 1996 by Tricia Yu, MA and Jill Johnson, MS, PT, targeting elements from traditional tai chi that enhance balance, coordination, strength and endurance.

The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, and Massage and Bodywork.

Tai Chi Prime Leader Training - 6 Hours
2022-06-18 | Remote Training
Instructor: Rachel Sandretto
Prerequisite: Certification in the Tai Chi Fundamentals® Adapted Program (TCFA)
Qualifies participants for certification as Tai Chi Prime Leaders
This training will be conducted remotely over Zoom.
Register for this Course (link)
Course Description: Prepares certified TCFA instructors to become leaders for the 6-week, twice-per-week, evidence-based Tai Chi Prime class series featuring instruction in the TCFA Program, Optional Side Support version and home practice coaching. Review and teach the Basic Moves, TCF Short Form, Mind/body skills and Everyday Qi Gong. Receive training in home practice coaching and leading group discussions.
Objectives
1. Teach and adapt Basic Moves, TCF Short Form and Everyday Qi Gong.
2. Discuss published research on Tai Chi Prime as an evidence-based class.
3. Facilitate group home practice planning and coaching activities
4. Lead and manage group discussions effectively.
5. Teach the evidence-based Tai Chi Prime classes.
Applications
Tai Chi Prime classes can be taught through health care community outreach and other community-based wellness classes, VA settings, senior centers, health clubs and assisted living. For: wellness, balance, pain management, MS, Parkinson’s, conditions, neurological and autoimmune conditions, cancer, PTSD, TBI, and cardiovascular and respiratory diseases.
Development Supported by: Grants from the Institute for Clinical and Translational Research at University of Wisconsin-Madison, 2015-19.

TCF Movement Intensive: Certification Preparation - 6 hours
2022-07-30 09:00 - 16:45 | Tai Chi Center of Madison, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor: Rachel Sandretto
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Register for this Course (link)
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal tai chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Everyday Qigong: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx
