Course Two: TCF Adapted Program Short Form Training, Madison, Wisconsin
2021-10-15 - 2021-10-16 | Tai Chi Center of Madison and Virtual, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor: Patricia Culotti or Rachel Sandretto
CEU-Approved for 12 Contact hours
Prerequisites: Participation in Course One: Proficiency in elements taught in Course One (formerly Levels 1-2)
This Course is being offered in a hybrid format. You can attend in person or via Zoom.
Course Description: Participants review Optional Side Support, Walker Support and Seated Versions of all Basic Moves and TCF Short Form Part 1, and learn all three versions of TCF Short Form Parts 2 and 3. Course includes Mind/body Skills training, partner teaching practicums, TCF applications for specific populations and training in sensing qi. The course includes program applications for wellness and rehab settings.
A Certificate of Completion is awarded to participants who have attended both days and have demonstrated ability to teach program elements. This course also qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives:
1) Learn Basic Moves & Short Form, Optional Side Support, Walker & Seated versions.
2) Teach Basic Moves and Short Form for all versions
3) Describe TCF’s rationale, biomechanics & functional benefits
4) Lead Centering, Breathing and Posture Awareness exercises
5) Apply Sequence for introducing Mind/body Skills
Audience: Anyone interested in learning the program for personal use, or wanting to teach this program. Physical and occupational therapists, PTAs, COTAs, nurses, activity directors, recreational and fitness professionals, tai chi and other martial arts Instructors, acupuncturists and integrative health practitioners.
The Tai Chi Fundamentals® Adapted Program includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. An, accessible, adaptable program for learning tai chi, it is suitable for individuals with a wide range of abilities and can be modified to accommodate individual needs and interests.
Program Elements: All movements are taught in a simple-to-complex sequence for easy learning and have been modified for practice with optional side support, walker support and seated. All 3 versions include:

Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty.
Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction, fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.

Development: in 2014 by Tricia Yu, MA based on need for a program that includes modifications for standing with support and seated applications.
Applications: Balance dysfunction, orthopedic and neurological rehabilitation, pain management, sports cross training, cardiovascular and respiratory diseases, medically complex, chronic fatigue, fibromyalgia, and special populations. Use in hospitals, sub-acute, outpatient clinics, and home care. Teach groups of all ages, abilities and fitness levels in community wellness classes, health clubs, tai chi & martial arts schools, senior centers and long term care facilities.

Click the file name below to download and print a PDF containing further details:
TCF Program Course Two 2020 & 2021
Registration form for this Course:
TCF Program Course Two Registration

Course Three: Original TCF Form Training, Milwaukee Area, Wisconsin
2021-11-05 - 2021-11-06 | Milwaukee Area, WI
Instructor: Patricia Culotti and/or Rachel Sandretto
WPTA-Approved for 12 Contact hours.
Prerequisites: Proficiency in elements taught in Course One (formerly Levels 1-2)
This Course is being offered in a hybrid format. You can attend in person or via Zoom.

Course Description: Teaches all elements required for TCF Level Three Certification. Participants learn Parts 2 and 3 of the TCF Form and review all Basic Moves. Includes teaching practicums, techniques for using TCF with specific populations, advanced training in sensing qi and introduction to Energize exercises.
The course includes presentations by certified instructors on program applications in group wellness settings as well as therapeutic assessment and intervention tools. This course qualifies as partial contact hours fulfillment for TCF Instructor Certification Level Three.
The Tai Chi Fundamentals® Program (TCF) provides gateway to a Yang Style lineage tai chi form, and a bridge between tai chi practice and the medical model. The first program of its kind, it provides a clear, systematic approach for mastering tai chi basics that builds from simple to complex patterns of movement. Integrates mind/body components of tai chi with clinical overview, movement analysis, therapeutic & functional applications.

Program Elements: movements are taught in a motor development progression and can be modified for use with walkers and wheelchairs. Includes:

Basic Moves: graded sequence of exercises that reinforce functional movements of tai chi form, and include basic elements of Qi Gong training. They have applications both as assessment and intervention tools.
Fundamentals Form: sequence of simple to more complex movements of modified Yang Style Tai Chi.
Mind/Body Skills: fostering mind/body integration, effective movement and sense of well-being.

Development: in 1996 by Tricia Yu, MA and Jill Johnson, MS, PT, targeting elements from traditional tai chi that enhance balance, coordination, strength and endurance.

The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, and Massage and Bodywork.

Click the file name below to download and print a PDF containing further details:

TCF Program Course Three 2020 & 2021
Registration form for this Course:
TCF Program Course Three Registration

TCF Movement Intensive: Certification Preparation - 6 hours
2021-11-13 09:00 - 16:45 (America/Chicago) | Milwaukee Area, WI
Instructor: Patricia Culotti
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
This Intensive will be held in person.
WPTA CEU-Approved for 6 Contact hours.
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Click on the file name below for a PDF of the full schedule of upcoming Courses and Intensives:

TCF 2021 Courses & Intensives
Click the link below to register for this Intensive:
Certification Preparation Intensive Registration

Tai Chi Prime Leader Training - Zoom
2021-12-04 | Remote Training
Instructor: Rachel Sandretto
Prerequisite: Certification in the Tai Chi Fundamentals® Adapted Program (TCFA)
Qualifies participants for certification as Tai Chi Prime Leaders
Course Description: Prepares certified TCFA instructors to become leaders for the 6-week, twice-per-week, evidence-based Tai Chi Prime class series featuring instruction in the TCFA Program, Optional Side Support version and home practice coaching. Review and teach the Basic Moves, TCF Short Form, Mind/body skills and Everyday Qi Gong. Receive training in home practice coaching and leading group discussions.
Objectives
1. Teach and adapt Basic Moves, TCF Short Form and Everyday Qi Gong.
2. Discuss published research on Tai Chi Prime as an evidence-based class.
3. Facilitate group home practice planning and coaching activities
4. Lead and manage group discussions effectively.
5. Teach the evidence-based Tai Chi Prime classes.
Applications
Tai Chi Prime classes can be taught through health care community outreach and other community-based wellness classes, VA settings, senior centers, health clubs and assisted living. For: wellness, balance, pain management, MS, Parkinson’s, conditions, neurological and autoimmune conditions, cancer, PTSD, TBI, and cardiovascular and respiratory diseases.
Development Supported by: Grants from the Institute for Clinical and Translational Research at University of Wisconsin-Madison, 2015-19.
This training will be held remotely over Zoom.
Click below to register for this training:

Tai Chi Prime Leader Training Registration

TCF Movement Intensive: Certification Preparation - 6 hours
2022-01-22 09:00 - 16:45 | Remote Training
Instructor: Patricia Culotti
Format: Virtual (Zoom)
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Click Here to Register

Course One: TCF Adapted Program Basic Moves Training, APTA Combined Sections Meeting, San Antonio, TX
2022-02-01 - 2022-02-02 | http://www.apta.org/CSM/
Instructor Kristi Hallisy, PT, DSc
CEU-Approved for 16 Contact hours
Prerequisites: none. All levels of experience welcome.
Two-Day Pre-conference Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness & rehab, partner teaching practicums. Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Adapted Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated the ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals® Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm, observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
APTA CSM Registration Form

TCF Movement Intensive: Certification Preparation - 6 hours
2022-02-26 09:00 - 16:45 | Remote Training
Instructor: Rachel Sandretto
Format: Virtual (Zoom)
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Register for this Intensive (link)
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Everyday Qi Gong: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Course One: TCF Adapted Program Basic Moves Training - 12 Hours
2022-03-18 - 2022-03-19 | Remote Training
Instructor: Patricia Culotti
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
Format: This Course is currently Zoom-only. If you are interested in attending in person, please contact Pat Culotti to inquire about options.
Register for this Course (link)
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program. See the flyer below for the full schedule of this training.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on the need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Course One TCFA Basic Moves Flyer with Complete Schedule (PDF)

Course Two: TCF Adapted Program Short Form Training - 12 Hours
2022-04-22 - 2022-04-23 | Milwaukee Area, WI and Virtual
Instructor: Patricia Culotti
CEU-Approved for 12 Contact hours
Prerequisites: Participation in Course One: Proficiency in elements taught in Course One (formerly Levels 1-2)
Format: This Course will be taught simultaneously in person and over Zoom. Please indicate how you plan to attend on the registration form.
Register for this Course (link)
Course Description: Participants review Optional Side Support, Walker Support and Seated Versions of all Basic Moves and TCF Short Form Part 1 and learn all three versions of TCF Short Form Parts 2 and 3. Course includes Mind/body Skills training, partner teaching practicums, TCF applications for specific populations and training in sensing qi. The course includes program applications for wellness and rehab settings. See the flyer below for the full schedule for this training.
A Certificate of Completion is awarded to participants who have attended both days and have demonstrated ability to teach program elements. This course also qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives:
1) Learn Basic Moves & Short Form, Optional Side Support, Walker & Seated versions.
2) Teach Basic Moves and Short Form for all versions
3) Describe TCF’s rationale, biomechanics & functional benefits
4) Lead Centering, Breathing and Posture Awareness exercises
5) Apply Sequence for introducing Mind/body Skills
Audience: Anyone interested in learning the program for personal use or wanting to teach this program. Physical and occupational therapists, PTAs, COTAs, nurses, activity directors, recreational and fitness professionals, tai chi and other martial arts Instructors, acupuncturists and integrative health practitioners.
The Tai Chi Fundamentals® Adapted Program includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. An accessible, adaptable program for learning tai chi, it is suitable for individuals with a wide range of abilities and can be modified to accommodate individual needs and interests.
Program Elements: All movements are taught in a simple-to-complex sequence for easy learning and have been modified for practice with optional side support, walker support and seated. All 3 versions include:

Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty.
Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction, fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.

Development: in 2014 by Tricia Yu, MA based on need for a program that includes modifications for standing with support and seated applications.
Applications: Balance dysfunction, orthopedic and neurological rehabilitation, pain management, sports cross training, cardiovascular and respiratory diseases, medically complex, chronic fatigue, fibromyalgia, and special populations. Use in hospitals, sub-acute, outpatient clinics, and home care. Teach groups of all ages, abilities and fitness levels in community wellness classes, health clubs, tai chi & martial arts schools, senior centers and long-term care facilities.

Course Two Flyer and Complete Schedule (PDF)

TCF Movement Intensive: Certification Preparation - 6 hours
2022-05-06 09:00 - 16:45 | Milwaukee Area, WI
Instructor: Patricia Culotti
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Register for this Course (link)
Location: Milwaukee Area, WI. This will be an in-person Intensive.
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

TCF Certified Instructor and Yang Style CMC Short Form Retreats
2022-05-19 - 2022-05-23 | The Dekoven Center, 600 21st Street, Racine, WI, 53189, United States
SAVE THE DATE: May 19-23, 2022
Tai Chi Fundamentals® Certified Instructors and Cheng Man Ch’ing Lineage Yang Style Short Form Retreats
Dekoven Center, Racine, WI.
Based on feedback from our last in-person retreat, we are changing the order of our events for 2022. Read on for more details!
Online registration is now available. See below for the registration form and for a PDF with the full event schedule.

TCF ADVANCED CERTIFICATION RETREAT, May 19-20, 2022
Dates: Thursday afternoon – Friday noon. Become a TCF Certification Reviewer or Training Instructor. This is the most thorough and cost-effective way to begin the process. There are prerequisites to becoming Advanced Certified, so contact us if you are interested!
Instructors: Patricia Culotti and Advanced Certified Instructors
Registration Options: Residential and commuter options available

MAIN EVENT: TCF CERTIFIED INSTRUCTORS RETREAT, May 20-22, 2022
Dates: Friday afternoon – Sunday noon
Opportunities: ReviewOriginal TCF Form, TCF Adapted Program Basic Moves and Short Form, all versions, or teacha TCF Form move in our feedback/discussion groups. Presenta mini-course or show your stuff at the Share Fair. Practice push hands/sword (optional) at several opportunities throughout the retreat. Party! Talent show/skits on Saturday night! Bring your instruments and party supplies. 12 WPTA contact hours; keeps certification current for the next two years.
Instructors: Patricia Culotti, Rachel Sandretto and Advanced Certified Instructors
CHENG MAN-CH’ING (CMC) YANG STYLE SHORT FORM RETREAT: May 22-23, 2022
Dates: Sunday afternoon – Monday afternoon. A great opportunity to learn and/or review CMC Form and applications.
Instructors: Patricia Culotti and Russ Mason

COVID-19 Precautions and Requirements:
The DeKoven Center is only offering single rooms this year, instead of a choice of single rooms or doubles. Masks will be required indoors in communal spaces.
All attendees will need to show proof of vaccination to attend this event, as well as a negative Covid-19 test result conducted within 72 hours before arrival at DeKoven. Several of our teachers are immunocompromised, so requiring these two precautions is what will allow us to have an in-person event this year. We reserve the right to change these rules if official guidance at the time of the Retreat has also changed. If you have a medical exemption from vaccination, you can attend by providing only the negative test result.
Commuter Options:
We encourage everyone attending the Retreat to lodge at the DeKoven Center, as this allows the most time for informal connection with our tai chi community. If this isn’t an option for you, though, and if you live in the area, you can attend the workshop portions of the Retreat as a commuter. If you are interested in attending as a commuter, please contact us to make arrangements. (This option is not available through the online registration system.) Contact information for commuting options is included on the first page of the flyer below.
Click below to open a PDF with the full schedule for the Retreat.
2022 Instructor Retreat Flyer (PDF)

Click below to register for the Retreat. Remember to call or email us instead if you plan to commute.
Instructor Retreat Registration Form

Course Three: Original TCF Form Training - 12 Hours
2022-06-03 - 2022-06-04 | Tai Chi Center of Madison and Virtual, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor: Rachel Sandretto
WPTA-Approved for 12 Contact hours.
Prerequisites: Proficiency in elements taught in Course One (formerly Levels 1-2)
Register for this Course (link)
Course Description: Teaches all elements required for TCF Level Three Certification. Participants learn Parts 2 and 3 of the TCF Form and review all Basic Moves. Includes teaching practicums, techniques for using TCF with specific populations, advanced training in sensing qi and introduction to Energize exercises.

The course includes presentations by certified instructors on program applications in group wellness settings as well as therapeutic assessment and intervention tools. This course qualifies as partial contact hours fulfillment for TCF Instructor Certification Level Three.
The Tai Chi Fundamentals® Program (TCF) provides gateway to a Yang Style lineage tai chi form, and a bridge between tai chi practice and the medical model. The first program of its kind, it provides a clear, systematic approach for mastering tai chi basics that builds from simple to complex patterns of movement. Integrates mind/body components of tai chi with clinical overview, movement analysis, therapeutic & functional applications.

Program Elements: movements are taught in a motor development progression and can be modified for use with walkers and wheelchairs. Includes:

Basic Moves: graded sequence of exercises that reinforce functional movements of tai chi form, and include basic elements of Qi Gong training. They have applications both as assessment and intervention tools.
Fundamentals Form: sequence of simple to more complex movements of modified Yang Style Tai Chi.
Mind/Body Skills: fostering mind/body integration, effective movement and sense of well-being.

Development: in 1996 by Tricia Yu, MA and Jill Johnson, MS, PT, targeting elements from traditional tai chi that enhance balance, coordination, strength and endurance.

The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, and Massage and Bodywork.

Tai Chi Prime Leader Training - 6 Hours
2022-06-18 | Remote Training
Instructor: Rachel Sandretto
Prerequisite: Certification in the Tai Chi Fundamentals® Adapted Program (TCFA)
Qualifies participants for certification as Tai Chi Prime Leaders
This training will be conducted remotely over Zoom.
Register for this Course (link)
Course Description: Prepares certified TCFA instructors to become leaders for the 6-week, twice-per-week, evidence-based Tai Chi Prime class series featuring instruction in the TCFA Program, Optional Side Support version and home practice coaching. Review and teach the Basic Moves, TCF Short Form, Mind/body skills and Everyday Qi Gong. Receive training in home practice coaching and leading group discussions.
Objectives
1. Teach and adapt Basic Moves, TCF Short Form and Everyday Qi Gong.
2. Discuss published research on Tai Chi Prime as an evidence-based class.
3. Facilitate group home practice planning and coaching activities
4. Lead and manage group discussions effectively.
5. Teach the evidence-based Tai Chi Prime classes.
Applications
Tai Chi Prime classes can be taught through health care community outreach and other community-based wellness classes, VA settings, senior centers, health clubs and assisted living. For: wellness, balance, pain management, MS, Parkinson’s, conditions, neurological and autoimmune conditions, cancer, PTSD, TBI, and cardiovascular and respiratory diseases.
Development Supported by: Grants from the Institute for Clinical and Translational Research at University of Wisconsin-Madison, 2015-19.

TCF Movement Intensive: Certification Preparation - 6 hours
2022-07-30 09:00 - 16:45 | Tai Chi Center of Madison, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor: Rachel Sandretto
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Register for this Course (link)
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal tai chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Everyday Qigong: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Course One: TCF Adapted Program Basic Moves Training - 12 Hours
2022-09-23 - 2022-09-24 | Tai Chi Center of Madison and Virtual, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor: Patricia Culotti or Rachel Sandretto
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
Format: This Course will be held in hybrid format. You may attend in person or via Zoom.
Click here to register for this Course
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program. See the flyer below for the full schedule for this training.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on the need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Course One Flyer and Complete Schedule (PDF)

Course Two: TCF Adapted Program Short Form Training - 12 Hours
2022-10-14 - 2022-10-15 | Milwaukee Area, WI and Virtual
Instructor: Patricia Culotti or Rachel Sandretto
CEU-Approved for 12 Contact hours
Prerequisites: Participation in Course One: Proficiency in elements taught in Course One (formerly Levels 1-2)
Click here to register for this Course
Course Description: Participants review Optional Side Support, Walker Support and Seated Versions of all Basic Moves and TCF Short Form Part 1 and learn all three versions of TCF Short Form Parts 2 and 3. Course includes Mind/body Skills training, partner teaching practicums, TCF applications for specific populations and training in sensing qi. The course includes program applications for wellness and rehab settings. See the flyer below for the full schedule for this training.
A Certificate of Completion is awarded to participants who have attended both days and have demonstrated ability to teach program elements. This course also qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives:
1) Learn Basic Moves & Short Form, Optional Side Support, Walker & Seated versions.
2) Teach Basic Moves and Short Form for all versions
3) Describe TCF’s rationale, biomechanics & functional benefits
4) Lead Centering, Breathing and Posture Awareness exercises
5) Apply Sequence for introducing Mind/body Skills
Audience: Anyone interested in learning the program for personal use or wanting to teach this program. Physical and occupational therapists, PTAs, COTAs, nurses, activity directors, recreational and fitness professionals, tai chi and other martial arts Instructors, acupuncturists and integrative health practitioners.
The Tai Chi Fundamentals® Adapted Program includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. An accessible, adaptable program for learning tai chi, it is suitable for individuals with a wide range of abilities and can be modified to accommodate individual needs and interests.
Program Elements: All movements are taught in a simple-to-complex sequence for easy learning and have been modified for practice with optional side support, walker support and seated. All 3 versions include:

Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty.
Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction, fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.

Development: in 2014 by Tricia Yu, MA based on need for a program that includes modifications for standing with support and seated applications.
Applications: Balance dysfunction, orthopedic and neurological rehabilitation, pain management, sports cross training, cardiovascular and respiratory diseases, medically complex, chronic fatigue, fibromyalgia, and special populations. Use in hospitals, sub-acute, outpatient clinics, and home care. Teach groups of all ages, abilities and fitness levels in community wellness classes, health clubs, tai chi & martial arts schools, senior centers and long-term care facilities.
Course Two Flyer and Complete Schedule (PDF)

Course Three: Original TCF Form Training - 12 Hours
2022-11-04 - 2022-11-05 | Tai Chi Center of Madison and Virtual, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor: Rachel Sandretto or Pat Culotti
WPTA-Approved for 12 Contact hours.
Prerequisites: Proficiency in elements taught in Course One (formerly Levels 1-2)
Click here to register for this Course
Course Description: Teaches all elements required for TCF Level Three Certification. Participants learn Parts 2 and 3 of the TCF Form and review all Basic Moves. Includes teaching practicums, techniques for using TCF with specific populations, advanced training in sensing qi and introduction to Energize exercises.

The course includes presentations by certified instructors on program applications in group wellness settings as well as therapeutic assessment and intervention tools. This course qualifies as partial contact hours fulfillment for TCF Instructor Certification Level Three.
The Tai Chi Fundamentals® Program (TCF) provides gateway to a Yang Style lineage tai chi form, and a bridge between tai chi practice and the medical model. The first program of its kind, it provides a clear, systematic approach for mastering tai chi basics that builds from simple to complex patterns of movement. Integrates mind/body components of tai chi with clinical overview, movement analysis, therapeutic & functional applications.

Program Elements: movements are taught in a motor development progression and can be modified for use with walkers and wheelchairs. Includes:

Basic Moves: graded sequence of exercises that reinforce functional movements of tai chi form, and include basic elements of Qi Gong training. They have applications both as assessment and intervention tools.
Fundamentals Form: sequence of simple to more complex movements of modified Yang Style Tai Chi.
Mind/Body Skills: fostering mind/body integration, effective movement and sense of well-being.

Development: in 1996 by Tricia Yu, MA and Jill Johnson, MS, PT, targeting elements from traditional tai chi that enhance balance, coordination, strength and endurance.

The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, and Massage and Bodywork.

TCF Movement Intensive: Certification Preparation - 6 hours
2022-11-19 09:00 - 16:45 | Milwaukee Area, WI and Virtual
Instructor: Patricia Culotti or Rachel Sandretto
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Click here to register for this Intensive
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

TCF Movement Intensive: Certification Preparation - 6 hours
2023-01-28 09:00 - 16:45, 2023-02-11 09:00 - 16:45 | Milwaukee Area, WI and Virtual
Instructor: Patricia Culotti or Rachel Sandretto
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Click here to register for this Intensive
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice, and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Course One: TCF Adapted Program Basic Moves Training, APTA Combined Sections Meeting, San Diego, CA
2023-02-21 - 2023-02-22 | http://www.apta.org/CSM/
Instructor: Kristi Hallisy, PT, DSc
CEU-Approved for 16 Contact hours
Prerequisites: none. All levels of experience welcome.
Tuesday 2/21 and Wednesday 2/22
Content Level: Basic
Sub-Section: Balance and Falls
APTA CSM Event Page
Two-Day Pre-conference Course Description:
Tai Chi Fundamentals Adapted program is an adaptable, accessible program for learning Tai Chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: standing with optional side support, walker support, and seated. All movements are taught in a neurodevelopmental progression and can be modified to accommodate individual needs.
The session features lecture, lab, clinical application via case studies, group discussion, and partner teaching practicums for implementing Tai Chi for individual or group training for rehabilitation, wellness, and community-based settings. At the end of this session, a TCF-A Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach basic moves. The session qualifies as partial contact hours (16 of 30) for fulfillment for TCF-A instructor certification.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm, observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.

Tai Chi Prime Leader Training - 6 Hours
2023-02-25 09:00 - 16:30 | Remote Training
Instructor: Rachel Sandretto or Patricia Culotti
Prerequisite: Certification in the Tai Chi Fundamentals® Adapted Program (TCFA)
Completing this Leader Training certifies participants as Tai Chi Prime Leaders
This training will be conducted remotely over Zoom
Click here to register for this training
Course Description: Prepares certified TCFA instructors to become leaders for the evidence-based Tai Chi Prime class series featuring instruction in the TCFA Program (Optional Side Support version) and home practice coaching. Presents the curriculum and class format for teaching Tai Chi Prime participants Basic Moves, TCF Short Form, Mind/body skills, and Everyday Qi Gong. Provides training in home practice coaching and leading group discussions.
Objectives
After this training, Tai Chi Prime Leaders will be able to:
1. Outline the overall curriculum for Tai Chi Prime classes
2. Plan Tai Chi Primes classes and manage class time to maintain program fidelity
3. Explain the results of published research on Tai Chi Prime
4. Facilitate and model home practice planning and coaching activities
5. Lead and manage group discussions
Applications
Tai Chi Prime classes can be taught through health care community outreach and other community-based wellness classes, VA settings, senior centers, health clubs and assisted living. For: wellness, balance, pain management, MS, Parkinson’s, conditions, neurological and autoimmune conditions, cancer, PTSD, TBI, and cardiovascular and respiratory diseases.
Development Supported by: Grants from the Institute for Clinical and Translational Research at University of Wisconsin-Madison, 2015-19.

Course One: TCF Adapted Program Basic Moves Training - 12 Hours
2023-03-10 - 2023-03-11 | Milwaukee Area, WI and Virtual
Instructor: Patricia Culotti or Rachel Sandretto
CEU-Approved for 12 Contact hours
Prerequisites: None. All levels of experience welcome.
Format: This Course will be held in hybrid format. You may attend in person or via Zoom.
Click here to register for this Course
Cost: Base cost without required materials: $390.
Course Description: Teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program. See the flyer below for the full schedule for this training.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on the need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Flyer with complete schedule details coming soon.

Course Two: TCF Adapted Program Short Form Training - 12 Hours
2023-04-14 - 2023-04-15 | Remote Training
Instructor: Rachel Sandretto or Patricia Culotti
CEU-Approved: for 12 Contact hours
Prerequisites: Participation in Course One: Proficiency in elements taught in Course One (formerly Levels 1-2)
Course Format: Virtual. This Course will be held over Zoom.
Click here to register for this Course
Course Description: Participants review Optional Side Support, Walker Support and Seated Versions of all Basic Moves and TCF Short Form Part 1 and learn all three versions of TCF Short Form Parts 2 and 3. Course includes Mind/body Skills training, partner teaching practicums, TCF applications for specific populations and training in sensing qi. The course includes program applications for wellness and rehab settings. See the flyer below for the full schedule for this training.
A Certificate of Completion is awarded to participants who have attended both days and have demonstrated ability to teach program elements. This course also qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Cost: $390
Course Objectives:
1) Learn Basic Moves & Short Form, Optional Side Support, Walker & Seated versions.
2) Teach Basic Moves and Short Form for all versions
3) Describe TCF’s rationale, biomechanics & functional benefits
4) Lead Centering, Breathing and Posture Awareness exercises
5) Apply Sequence for introducing Mind/body Skills
Audience: Anyone interested in learning the program for personal use or wanting to teach this program. Physical and occupational therapists, PTAs, COTAs, nurses, activity directors, recreational and fitness professionals, tai chi and other martial arts Instructors, acupuncturists and integrative health practitioners.
The Tai Chi Fundamentals® Adapted Program includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. An accessible, adaptable program for learning tai chi, it is suitable for individuals with a wide range of abilities and can be modified to accommodate individual needs and interests.
Program Elements: All movements are taught in a simple-to-complex sequence for easy learning and have been modified for practice with optional side support, walker support and seated. All 3 versions include:

Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty.
Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction, fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.

Development: in 2014 by Tricia Yu, MA based on need for a program that includes modifications for standing with support and seated applications.
Applications: Balance dysfunction, orthopedic and neurological rehabilitation, pain management, sports cross training, cardiovascular and respiratory diseases, medically complex, chronic fatigue, fibromyalgia, and special populations. Use in hospitals, sub-acute, outpatient clinics, and home care. Teach groups of all ages, abilities and fitness levels in community wellness classes, health clubs, tai chi & martial arts schools, senior centers and long-term care facilities.
Check back soon for the full Course schedule.

TCF Movement Intensive: Certification Preparation - 6 hours
2023-04-29 09:00 - 16:45 | Milwaukee Area, WI and Virtual
Instructor: Patricia Corrigan Culotti or Rachel Sandretto
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Click here to register for this Intensive
Cost: $180
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice, and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Course Three: Original TCF Form Training - 12 Hours
2023-06-02 - 2023-06-03 | Milwaukee Area, WI and Virtual
Instructor: Pat Culotti or Rachel Sandretto
WPTA-Approved for 12 Contact hours.
Prerequisites: Proficiency in elements taught in Course One (formerly Levels 1-2)
Click here to register for this Course
Cost: $390, plus required materials
Course Description: Teaches all elements required for the Original Tai Chi Fundamentals® Program Certification. Participants learn Parts 2 and 3 of the Original TCF Form and review all Basic Moves. Includes teaching practicums, techniques for using TCF with specific populations, advanced training in sensing qi, and introduction to Energize exercises.

The course includes presentations by certified instructors on program applications in group wellness settings as well as therapeutic assessment and intervention tools. This course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
The Tai Chi Fundamentals® Program (TCF) provides a gateway to a Yang Style lineage tai chi form and is a bridge between tai chi practice and the medical model. The first program of its kind, it provides a clear, systematic approach for mastering tai chi basics that builds from simple to complex patterns of movement. TCF integrates mind/body components of tai chi with clinical overview, movement analysis, and therapeutic & functional applications.

Program Elements: movements are taught in a motor development progression and can be modified for use with walkers and wheelchairs. Includes:

Basic Moves: graded sequence of exercises that reinforce functional movements of tai chi form, and include basic elements of Qi Gong training. They have applications both as assessment and intervention tools.
Original Tai Chi Fundamentals Form: a sequence of simple to more complex movements of modified Yang Style Tai Chi.
Mind/Body Skills: fostering mind/body integration, effective movement, and sense of well-being.

Development: in 1996 by Tricia Yu, MA and Jill Johnson, MS, PT, targeting elements from traditional tai chi that enhance balance, coordination, strength, and endurance.

The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, and Massage and Bodywork.

Check back soon for the full Course schedule.

TCF Virtual Certified Instructors Retreat
2023-06-17 | Remote Training
TCF CERTIFIED INSTRUCTOR RETREAT
Dear Tai Chi Fundamentals® (TCF) Program Certified Instructors,

Join us at our VIRTUAL TCF Certified Instructors Retreat.

Register online

Date: June 17, 2023 (Saturday)
General Schedule:
Main event: 9 am to 5 pm, Central time (with a healthy number of breaks included!)
Optional party: 6 to 7 pm, Central time

Opportunities: Receive instruction on Basic Moves and the Original and Adapted TCF Forms. Learn and discuss techniques for teaching. Party! Fun and talent show on Saturday night! Bring your instruments and party supplies. 6 WPTA contact hours; provides half of the contact hours required in a two-year period to maintain certification.

Instructors: Patricia Culotti, Rachel Sandretto, Lori Enloe, Kelly Rehder, Kristi Hallisy

For those who can’t attend our in-person retreat at Dekoven (or who just want some extra practice!), the Virtual Instructors Retreat is a great way to maintain your Tai Chi Fundamentals training. It’s also a wonderful chance to make friends and find support through our community of teachers.
2023 TCF Virtual Retreat Full Schedule (PDF)
Cost: $240 if you register by May 2nd for the early bird discount. $270 if you register by May 31st.

TCF Movement Intensive: Certification Preparation - 6 hours
2023-08-12 09:00 - 16:45, 2023-09-30 09:00 - 16:45 | Milwaukee Area, WI and Virtual
Instructor: Patricia Corrigan Culotti or Rachel Sandretto
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Register for this Intensive
Cost: $180
Intensive Description: Ideal for Tai Chi Fundamentals® (TCF) certification preparation and for keeping certification current in both the TCF Adapted Program and Original TCF Program. Great training for class instructors, for health professionals applying TCF therapeutically in their practice, and for enriching your personal Tai Chi practice.
Focus: Review and refine TCF Basic Moves and Form for either TCF Adapted or Original TCF Programs. Includes teaching skills development, movement analysis, functional applications, Mind/Body Skills training in breathing, relaxation, sensing qi (vital energy) and visualization, plus coaching in constructive feedback and helping students improve their postural alignment. Also includes preparation to teach Qigong Essence: a seated qigong routine for calming, uplifting and balancing energy. Licensed health professionals can document all program elements for reimbursement. Basic Moves, Original TCF Form and sensing qi exercises are included in the Tai Chi Fundamentals® Patient Handout Software database available at Visual Health Information: http://www.vhikits.com/products/collections/TaiChi/TaiChi.aspx

Course One: TCF Adapted Program Basic Moves Training - 12 Hours
2023-09-22 - 2023-09-23 | Tai Chi Center of Madison, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor: Rachel Sandretto or Pat Culotti
CEU-Approved for 12 Contact hours
Prerequisites: None. All levels of experience welcome.
Format: This Course will be held in hybrid format. You may attend in person or via Zoom.
Register for this Course
Cost: $390, plus required materials
Course Description: Teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program. See the flyer below for the full schedule for this training.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on the need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Course One Flyer with Full Schedule (PDF)
