Tai Chi Health

Yang Style Tai Chi Movement Intensive, Milwaukee Wisconsin
2017-12-06 17:30 - 20:45 (America/Chicago) | Enhancing Balance Studio, 4595A Turtle Creek Dr, Brookfield, WI, 53005, United States
Instructor Patricia Culotti, MTF Instructor.
Prerequisites: Previous experience in Cheng Man-Ch’ing Yang Style Tai Chi.
Course Description:Review and refine form sequences of your choice. May include small group and individual practice. Learn exercises for cultivating flexibility, strength, relaxed awareness and skill in sensing qi during form practice. Applications: every breath, gesture and situation of life. We explore ideas for self correction, two person work and constructive feedback. Ideal both for enriching personal tai chi practice and developing teaching skills. If you are interested in becoming or already are a tai chi teacher –these are essential trainings.

Click on file below for information and registration PDF
TCF Intensive Schedule 2017-18

Course One: TCF Adapted Program Basic Moves Training, Appleton, Wisconsin (Sponsored Training - Not Open to Public)
2017-11-28 - 2017-11-29 | Fox Valley Technical College, 1825 N. Bluemound Dr., Appleton, WI, 54914, United States
THIS COURSE IS A SPONSORED TRAINING & IS NOT OPEN TO THE PUBLIC

Instructor Patricia Culotti
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Click the file name below to download and print a PDF containing details, registration information, and more:
2017 TCF Adapted Course ADRC Appleton

TCF Movement Intensive: Energy Cultivation Milwaukee Wisconsin
2017-11-11 09:00 - 16:45 | Enhancing Balance Studio, 4595A Turtle Creek Dr, Brookfield, WI, 53005, United States
Instructor: Patricia Culotti.
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Course Description: This 6-hour intensive combines review of Tai Chi Fundamentals Program and Tai Chi Fundamentals Adapted Program Basic Moves and Form with focus on energetic components including breath awareness, relaxation and sensing qi practiced lying down, seated, standing and moving. These can be documented for reimbursement, All Basic Moves, TCF form and sensing qi exercises are available in The Tai Chi Fundamentals® Patient Handout Software database available through Visual Health Information http://www.vhikits.com/

Click on the file name below for registration Information PDF:
TCF Intensive Schedule 2017-18

Course Three: Original TCF Form Training, Milwaukee, Wisconsin
2017-10-20 11:30 - 2017-10-21 15:30 | Enhancing Balance Studio, 4595A Turtle Creek Dr, Brookfield, WI, 53005, United States
Instructor: Patricia Culotti
WPTA-Approved for 12 Contact hours.
Prerequisites: Proficiency in elements taught in TCF Adapted Program Training Courses One and Two

Course Description: Teaches all elements required for TCF Level Three Certification. Participants learn Parts 2 and 3 of the TCF Form and review all Basic Moves. Includes teaching practicums, techniques for using TCF with specific populations, advanced training in sensing qi and introduction to Energize exercises.
The course includes presentations by certified instructors on program applications in group wellness settings as well as therapeutic assessment and intervention tools. This course qualifies as partial contact hours fulfillment for TCF Instructor Certification Level Three.
The Tai Chi Fundamentals® Program (TCF) provides gateway to a Yang Style lineage tai chi form, and a bridge between tai chi practice and the medical model. The first program of its kind, it provides a clear, systematic approach for mastering tai chi basics that builds from simple to complex patterns of movement. Integrates mind/body components of tai chi with clinical overview, movement analysis, therapeutic & functional applications.

Program Elements: movements are taught in a motor development progression and can be modified for use with walkers and wheelchairs. Includes:

Basic Moves: graded sequence of exercises that reinforce functional movements of tai chi form, and include basic elements of Qi Gong training. They have applications both as assessment and intervention tools.
Fundamentals Form: sequence of simple to more complex movements of modified Yang Style Tai Chi.
Mind/Body Skills: fostering mind/body integration, effective movement and sense of well-being.

Development: in 1996 by Tricia Yu, MA and Jill Johnson, MS, PT, targeting elements from traditional tai chi that enhance balance, coordination, strength and endurance.

The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, and Massage and Bodywork.

Click the file below to download and print a PDF containing details, registration information, and more:
Course Three Original TCF Form 2017-2018

Course Two: TCF Adapted Program Short Form Training, Milwaukee, Wisconson
2017-10-06 11:30 - 2017-10-07 15:30 | Enhancing Balance Studio, 4595A Turtle Creek Dr, Brookfield, WI, 53005, United States
Instructor: Patricia Culotti
Prerequisite: Participation in Course One: TCF Adapted Program Basic Moves Training
WPTA CEU-Approved for 12 Contact hours.
Course Description: Participants review Optional Side Support, Walker Support and Seated Versions of all Basic Moves and TCF Short Form Part 1, and learn all three versions of TCF Short Form Parts 2 and 3. Course includes Mind/body Skills training, partner teaching practicums, TCF applications for specific populations and training in sensing qi.The course includes program applications for wellness and rehab settings.
A Certificate of Completion is awarded to participants who have attended both days and have demonstrated ability to teach program elements. This course also qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives:
1) Learn Basic Moves & Short Form, Optional Side Support, Walker & Seated versions.
2) Teach Basic Moves and Short Form for all versions
3) Describe TCF’s rationale, biomechanics & functional benefits
4) Lead Centering, Breathing and Posture Awareness exercises
5) Apply Sequence for introducing Mind/body Skills
Audience: Anyone interested in learning the program for personal use, or wanting to teach this program. Physical and occupational therapists, PTAs, COTAs, nurses, activity directors, recreational and fitness professionals, tai chi and other martial arts Instructors, acupuncturists and integrative health practitioners.
The Tai Chi Fundamentals® Adapted Program includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. An, accessible, adaptable program for learning tai chi, it is suitable for individuals with a wide range of abilities and can be modified to accommodate individual needs and interests.
Program Elements: All movements are taught in a simple-to-complex sequence for easy learning and have been modified for practice with optional side support, walker support and seated. All 3 versions include:

Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty.
Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction, fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.

Development: in 2014 by Tricia Yu, MA based on need for a program that includes modifications for standing with support and seated applications.

Applications:Balance dysfunction, orthopedic and neurological rehabilitation, pain management, sports cross training, cardiovascular and respiratory diseases, medically complex, chronic fatigue, fibromyalgia, and special populations. Use in hospitals, sub-acute, outpatient clinics, and home care. Teach groups of all ages, abilities and fitness levels in community wellness classes, health clubs, tai chi & martial arts schools, senior centers and long term care facilities.
Click the file name below to download and print a PDF containing details, registration information, and more:
Course Two TCF Short Form 2017-18

Yang Style Tai Chi Movement Intensive, Milwaukee Wisconsin
2017-08-23 17:30 - 20:45, 2017-06-14 17:30 - 20:45 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor Patricia Culotti, MTF Instructor.
Prerequisites: Previous experience in Cheng Man-Ch’ing Yang Style Tai Chi.
Course Description:Review and refine form sequences of your choice. May include small group and individual practice. Learn exercises for cultivating flexibility, strength, relaxed awareness and skill in sensing qi during form practice. Applications: every breath, gesture and situation of life. We explore ideas for self correction, two person work and constructive feedback. Ideal both for enriching personal tai chi practice and developing teaching skills. If you are interested in becoming or already are a tai chi teacher –these are essential trainings.

Click on file below for information and registration PDF
TCF 2017 Intensive Schedule-2017

TCF Movement Intensive, Milwaukee Wisconsin
2017-08-16 17:30 - 20:45, 2017-04-05 17:30 - 20:45, 2016-12-03 17:30 - 20:45, 2016-08-17 17:30 - 20:45 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor Patricia Culotti.
WPTA CEU-Approved for 3 Contact hours.
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage.
Course Description: Review and refine all Tai Chi Fundamentals Program or Tai Chi Fundamentals Adapted Program Basic Moves and Form sequences of your choice. Includes small group and individual practice. We explore ideas for teaching and constructive feedback. This is ideal training for enriching personal tai chi practice, for working toward TCF certification and for those interested in keeping their certification current. Bio-mechanics analysis provides in-depth focus on movement mechanics for those interested in this aspect of teaching and training –especially for those teaching this system and health care practitioners using TCF in their practice.

Click on file below for information and registration PDF
TCF 2017 Intensive Schedule

TCF Movement Intensive: Energy Cultivation Milwaukee Wisconsin
2017-06-17, 2017-02-18, 2016-10-08 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor: Patricia Culotti.
Prerequisites: Previous experience in Tai Chi Fundamentals® or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.
Course Description: This 6-hour intensive combines review of Tai Chi Fundamentals Program and Tai Chi Fundamentals Adapted Program Basic Moves and Form with focus on energetic components including breath awareness, relaxation and sensing qi practiced lying down, seated, standing and moving. These can be documented for reimbursement, All Basic Moves, TCF form and sensing qi exercises are available in The Tai Chi Fundamentals® Patient Handout Software database available through Visual Health Information http://www.vhikits.com/

Click on the file name below for registration Information PDF:
TCF 2017 Intensive Schedule

TCF Levels 1-2 Adapted Program Training Course, Waukesha, Wisconsin
2017-05-19 - 2017-05-20 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor Patricia Culotti
Sponsored by Herzing University
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Click the file name below to download and print a PDF containing details, registration information, and more:
TCF Levels 1-2 Adapted Course 2017Herzing

TCF Adapted Program Short Form Training Course, Madison, Wisconson
2017-05-05 08:30 - 2017-05-06 16:00 | Tai Chi Center of Madison and Virtual, 1304 S Midvale Blvd, Madison, WI, 53711, United States
Instructor: Patricia Culotti
Prerequisite: Participation in Tai Chi Fundamentals Levels 1-2 Adapted Program Training Course
WPTA CEU-Approved for 12 Contact hours.
Course Description: Participants review Optional Side Support, Walker Support and Seated Versions of all Basic Moves and TCF Short Form Part 1, and learn all three versions of TCF Short Form Parts 2 and 3. Course includes Mind/body Skills training, partner teaching practicums, TCF applications for specific populations and training in sensing qi.The course includes program applications for wellness and rehab settings.
A Certificate of Completion is awarded to participants who have attended both days and have demonstrated ability to teach program elements. This course also qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives:
1) Learn Basic Moves & Short Form, Optional Side Support, Walker & Seated versions.
2) Teach Basic Moves and Short Form for all versions
3) Describe TCF’s rationale, biomechanics & functional benefits
4) Lead Centering, Breathing and Posture Awareness exercises
5) Apply Sequence for introducing Mind/body Skills
Audience: Anyone interested in learning the program for personal use, or wanting to teach this program. Physical and occupational therapists, PTAs, COTAs, nurses, activity directors, recreational and fitness professionals, tai chi and other martial arts Instructors, acupuncturists and integrative health practitioners.
The Tai Chi Fundamentals® Adapted Program includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. An, accessible, adaptable program for learning tai chi, it is suitable for individuals with a wide range of abilities and can be modified to accommodate individual needs and interests.
Program Elements: All movements are taught in a simple-to-complex sequence for easy learning and have been modified for practice with optional side support, walker support and seated. All 3 versions include:

Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty.
Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction, fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.

Development: in 2014 by Tricia Yu, MA based on need for a program that includes modifications for standing with support and seated applications.

Applications:Balance dysfunction, orthopedic and neurological rehabilitation, pain management, sports cross training, cardiovascular and respiratory diseases, medically complex, chronic fatigue, fibromyalgia, and special populations. Use in hospitals, sub-acute, outpatient clinics, and home care. Teach groups of all ages, abilities and fitness levels in community wellness classes, health clubs, tai chi & martial arts schools, senior centers and long term care facilities.
Click the file name below to download and print a PDF containing details, registration information, and more:
TCF Adapted Course WI, 2017

TCF Training Course Level 3, Milwaukee, Wisconsin
2017-04-21 - 2017-04-22 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor: Patricia Culotti
WPTA-Approved for 12 Contact hours.
Prerequisites: Proficiency in elements taught in TCF Levels One and Two Adapted Program Training Course

Course Description: Teaches all elements required for TCF Level Three Certification. Participants learn Sections 2 and 3 of the TCF Form and review all Basic Moves. Includes teaching practicums, techniques for using TCF with specific populations, advanced training in sensing qi and introduction to Energize exercises.
The course includes presentations by certified instructors on program applications in group wellness settings as well as therapeutic assessment and intervention tools. This course qualifies as partial contact hours fulfillment for TCF Instructor Certification Level Three.
The Tai Chi Fundamentals® Program (TCF) provides gateway to a Yang Style lineage tai chi form, and a bridge between tai chi practice and the medical model. The first program of its kind, it provides a clear, systematic approach for mastering tai chi basics that builds from simple to complex patterns of movement. Integrates mind/body components of tai chi with clinical overview, movement analysis, therapeutic & functional applications.

Program Elements: movements are taught in a motor development progression and can be modified for use with walkers and wheelchairs. Includes:

Basic Moves: graded sequence of exercises that reinforce functional movements of tai chi form, and include basic elements of Qi Gong training. They have applications both as assessment and intervention tools.
Fundamentals Form: sequence of simple to more complex movements of modified Yang Style Tai Chi.
Mind/Body Skills: fostering mind/body integration, effective movement and sense of well-being.

Development: in 1996 by Tricia Yu, MA and Jill Johnson, MS, PT, targeting elements from traditional tai chi that enhance balance, coordination, strength and endurance.

The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, and Massage and Bodywork.

Click the file below to download and print a PDF containing details, registration information, and more:
TCF Certshops Level Three

TCF Levels 1-2 Adapted Program Training Course, Hudson, Wisconsin
2017-03-27 - 2017-03-28 | ReForm Center for Wellness, 1610 Maxwell Dr. Suite 240, Hudson, WI, 53189, United States
Instructor Kelly Rehder PT,MS, DPT
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Adapted Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Click the file name below to download and print a PDF containing details, registration information, and more:
brochure-adapted-level-1-2-hudson-3-17-final1

TCF Levels 1-2 Adapted Program Training Course, Milwaukee Wisconsin
2017-03-10 - 2017-03-11, 2016-09-23 - 2016-09-24 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor Patricia Culotti
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Adapted Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Click the file name below to download and print a PDF containing details, registration information, and more:
TCF lv1-2 WI 2016-17

Yang Style Tai Chi Movement Intensive, Milwaukee Wisconsin
2017-03-09 17:30 - 20:45 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor Patricia Culotti, MTF Instructor.
Prerequisites: Previous experience in Cheng Man-Ch’ing Yang Style Tai Chi.
Course Description:Review and refine form sequences of your choice. May include small group and individual practice. Learn exercises for cultivating flexibility, strength, relaxed awareness and skill in sensing qi during form practice. Applications: every breath, gesture and situation of life. We explore ideas for self correction, two person work and constructive feedback. Ideal both for enriching personal tai chi practice and developing teaching skills. If you are interested in becoming or already are a tai chi teacher –these are essential trainings.

Click on file below for information and registration PDF
tcf-2016-17-intensive-schedule-tr1pg10-18-20163

TCF Levels 1-2 Adapted Program Training Course, APTA Combined Sections Meeting, San Antonio, Texas
2017-02-14 - 2017-02-15 | Unnamed Venue, San Antonio, Texas
Instructor Kristi Hallisy, PT, DSc
CEU-Approved for 16 Contact hours
Prerequisites: none. All levels of experience welcome.
Two-Day Pre conference Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Adapted Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Will post URL when final details are posted.

Yang Style Tai Chi Movement Intensive, Milwaukee Wisconsin
2016-12-03 17:30 - 20:45, 2016-08-24 17:30 - 20:45 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor Patricia Culotti, MTF Instructor.
Prerequisites: Previous experience in Cheng Man-Ch’ing Yang Style Tai Chi.
Course Description:Review and refine form sequences of your choice. May include small group and individual practice. Learn exercises for cultivating flexibility, strength, relaxed awareness and skill in sensing qi during form practice. Applications: every breath, gesture and situation of life. We explore ideas for self correction, two person work and constructive feedback. Ideal both for enriching personal tai chi practice and developing teaching skills. If you are interested in becoming or already are a tai chi teacher –these are essential trainings.

Click on file below for information and registration PDF
TCF 2016 Intensive Schedule

TCF Training Course Level 3, Madison, Wisconsin
2016-10-22 - 2016-10-23 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States

TCF Levels 1-2 Adapted Program Training Course, Ft Wayne, Indiania
2016-09-30 - 2016-10-01 | University of Saint Francis, 2701 Spring St, Fort Wayne, IN, 46808, United States
Instructor: Diane Martin, PT, DPT
CEU-Approved for 12 Contact hours
Prerequisites: none. All levels of experience welcome.
Course Description: teaches TCF Adapted Program Basic Moves: Optional Side Support, Walker & Seated versions; introduces all versions of the TCF Short Form Part 1. Features Mind/body Skills training, applications for wellness, & rehab, partner teaching practicums, Includes introduction to the ROM Dance® Program.
At the end of this course, a TCF Adapted Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated ability to teach Basic Moves. Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.
Course Objectives
1) Learn all three versions of TCF Adapted Program Basic Moves.
2) Teach all versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises.
5) Practice TCF Adapted Program Short Form, Part One
The Tai Chi Fundamentals Adapted Program is an adaptable, accessible program for learning tai chi. Suitable for individuals with a wide range of abilities, it includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. All program elements can be modified to accommodate individual needs.
Program Elements: All movements are taught in a motor development progression and have been modified for practice with optional side support, walker support and seated. All 3 versions include:
– Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty and have applications as assessment and intervention tools.
– Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
– Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction. Fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.
Development: in 2014 by Tricia Yu, MA based on need for a program that is easier to learn than the original TCF program and that includes modifications for standing with support and seated applications.
The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, Massage & Bodywork.
Click the file name below to download and print a PDF containing details, registration information, and more:
TCF 1-2 Ft Wayne, In 2016]

TCF Movement Intensive: Energy Cultivation, Milwaukee Wisconsin
2016-06-18 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor: Patricia Culotti.
Prerequisites: Previous experience in Tai Chi Fundamentals or Yang Style Cheng Man-Ch’ing Lineage Form.
WPTA CEU-Approved for 6 Contact hours.This 6-hour intensive combines review of Tai Chi Fundamentals Program Basic Moves and Form with focus on energetic components including breath awareness, relaxation and sensing qi practiced lying down, seated, standing and moving. These can be documented for reimbursement, All Basic Moves, TCF form and sensing qi exercises are available in The Tai Chi Fundamentals® Patient Handout Software database available through Visual Health Information http://www.vhikits.com/

Click on the file name below for registration Information PDF:
TCF 2016 Intensive Schedule

TCF Adapted Program Training Course, Milwaukee, Wisconsin
2016-05-20 11:30 - 2016-05-21 15:30 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor: Patricia Culotti
Prerequisite: none
WPTA CEU-Approved for 12 Contact hours.
The Tai Chi Fundamentals® Adapted Program includes instruction in three versions: Standing with Optional Side Support, Walker Support and Seated. An, accessible, adaptable program for learning tai chi, it is suitable for individuals with a wide range of abilities and can be modified to accommodate individual needs and interests.
Program Elements: All movements are taught in a simple-to-complex sequence for easy learning and have been modified for practice with optional side support, walker support and seated. All 3 versions include:

Basic Moves: a series of exercises that trains postural alignment, body mechanics and energetic components of tai chi. Designed as building blocks for learning tai chi, they are taught in a simple-to-complex progression with discrete, measurable increments in difficulty.
Tai Chi Fundamentals Short Form: a flowing sequence of tai chi movements based in Yang Style tai chi and adapted from the original Tai Chi Fundamentals® Form.
Mind/Body Skills Training: integrated into both Basic Moves and Short Form instruction, fosters attention and focus, a calm observant state of mind, awareness of posture and breathing and physical relaxation. Characteristic of all traditional tai chi practice, Mind/Body Skills training helps foster the cultivation of healthy qi or vital energy.

Audience: Anyone interested in learning the program for personal use, or wanting to teach this program. Physical and occupational therapists, PTAs, COTAs, nurses, activity directors, recreational and fitness professionals, tai chi and other martial arts Instructors, acupuncturists and integrative health practitioners.
Development: in 2014 by Tricia Yu, MA based on need for a program that includes modifications for standing with support and seated applications.
Course Objectives:
1) Learn all three versions of TCF Adapted Program Basic Moves,
2) Teach all three versions of TCF Adapted Program Basic Moves.
3) Describe TCF’s rationale, biomechanics & functional benefits.
4) Lead Centering, Breathing and Posture Awareness exercises
5) Practice TCF Adapted Program Optional Side Support Short Form, Part One.
Applications:Balance dysfunction, orthopedic and neurological rehabilitation, pain management, sports cross training, cardiovascular and respiratory diseases, medically complex, chronic fatigue, fibromyalgia, and special populations. Use in hospitals, sub-acute, outpatient clinics, and home care. Teach groups of all ages, abilities and fitness levels in community wellness classes, health clubs, tai chi & martial arts schools, senior centers and long term care facilities.
Click the file name below to download and print a PDF containing details, registration information, and more:
TCFAdaptedCourse WI 2016

Yang Style Tai Chi Movement Intensive, Milwaukee Wisconsin
2016-05-11 17:30 - 20:45 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructor Patricia Culotti, MTF Instructor.
Prerequisites: Previous experience in Cheng Man-Ch’ing Yang Style Tai Chi.
Review and refine form sequences of your choice. May include small group and individual practice. Learn exercises for cultivating flexibility, strength, relaxed awareness and skill in sensing qi during form practice. Applications: every breath, gesture and situation of life. We explore ideas for self correction, two person work and constructive feedback. Ideal both for enriching personal tai chi practice and developing teaching skills. If you are interested in becoming or already are a tai chi teacher –these are essential trainings.

Click on file below for information and registration PDF
TCF 2016 Intensive Schedule

TCF Training Course Level 3, Milwaukee Wisconsin
2016-04-29 - 2016-04-30 | Waukesha YMCA, 320 E. Broadway Waukesha, WI 53186, Waukesha, WI, 53186, United States
Instructors Patricia Culotti and/or Tricia Yu. WPTA-Approved for 12 Contact hours. Prerequisites: Proficiency in elements taught in Levels One and Two Training.

The Tai Chi Fundamentals® Program (TCF) provides a prequel and support to a lineage tai chi form, and creates a bridge between tai chi practice and the medical model. The first program of its kind, it provides a clear, systematic approach for mastering tai chi basics that builds from simple to complex patterns of movement. Integrates mind/body components of tai chi with clinical overview, movement analysis, therapeutic & functional applications.

Program Elements: movements are taught in a motor development progression and can be modified for use with walkers and wheelchairs. Includes:

Movement Patterns: graded sequence of exercises that reinforce functional movements of tai chi form, and include basic elements of Qi Gong training. They have applications both as assessment and intervention tools.
Fundamentals Form: sequence of simple to more complex movements of modified Yang Style Tai Chi.
Mind/Body Principles: fostering mind/body integration, effective movement and sense of well-being.

Development: in 1996 by Tricia Yu, MA and Jill Johnson, MS, PT, targeting elements from traditional tai chi that enhance balance, coordination, strength and endurance.

The TCF Program has been featured in: PT Journal, Journal of Rehab Management, The Gerontologist, APTA’s GeriNotes, Medline Plus, Topics in Geriatric Rehabilitation. Journal of Asian Martial Arts, Wellness Program Management Advisor, American College of Sports Medicine’s Health and Fitness Journal, and Massage and Bodywork.

Click the button below to download and print a PDF containing details, registration information, and more:
TCF Certshops Level3 WI. 2015-16
