Tai Chi Health

Mind/Body Exercise with Tricia Yu

Tai Chi Fundamentals® (TCF) and Yang Style Tai Chi Training Courses

Training Course categories are listed below. Click on a desired category name for a more specific list of scheduled courses.

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Upcoming Events › Yang Style Cheng Man Ch'ing Lineage Intensives

These Intensives teach and review the Cheng Man Ch’ing Short Form with emphasis on principles, applications, developing root and Qi cultivation during form practice. . Enrich personal Tai Chi practice and enhance teaching skills. Review and refine form sequences, explore ideas for self-correction, two person work and giving and receiving constructive feedback.
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